Lobster Stew
A rich and flavorful lobster stew featuring tender lobster meat simmered in a creamy milk and butter base, perfect for seafood lovers seeking a luxurious dish.
Ingredients
Instructions
- Boil lobsters and remove meat immediately.
- Use a heavy kettle and simmer coral, tamale, and shells in 1/2 cup butter for 8 minutes.
- Remove shells and add meat cut in fairly large pieces. Cook very slowly for 10 minutes.
- Cool slightly; add very slowly 1 quart of milk, cooking slowly and stirring constantly while adding milk.
- Allow stew to stand refrigerated at least 6 hours before serving or it will spoil.
- Reheat but do not boil.
Tips & Substitutions
For a richer flavor, consider adding herbs like thyme or dill while simmering the shells. If fresh lobsters are unavailable, you can substitute with high-quality frozen lobster meat. Ensure to adjust the cooking time accordingly, as frozen meat may require less time to heat through. Use a heavy-bottomed pot to prevent the milk from scorching, similar to how you'd approach making the base of a hearty Seafood recipes.
Serving Suggestions
Serve the lobster stew in warm bowls, garnished with fresh herbs like parsley or chives for added color and flavor. It pairs beautifully with crusty bread or a light salad for a complete meal. For a delightful twist, consider serving it alongside Mushroom And Clam Dip as an appetizer to complement the seafood theme.
Storage & Reheating
Store any leftover lobster stew in an airtight container in the refrigerator for up to 3 days. When reheating, do so gently over low heat to avoid curdling the milk. Stir frequently and ensure it is heated through but not brought to a boil, similar to reheating a rich soup or chowder.
Nutrition & Diet Analysis (per serving)
Each serving of Lobster Stew contains roughly 2165 calories, with 2g protein, 22g carbohydrates, and 230g fat. It is a good source of iron (10% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned lobster meat for this recipe?
Yes, you can use canned lobster meat, but be sure to drain it well and add it towards the end of the cooking process to prevent overcooking. Canned lobster is often pre-cooked, so it just needs warming through in the stew.
What can I substitute for milk if I want a dairy-free option?
For a dairy-free alternative, you can use coconut milk or almond milk. Keep in mind that these will alter the flavor profile slightly, but they can provide a creamy texture. Ensure to select unsweetened varieties to maintain the savory taste of the stew.
How can I enhance the flavor of my lobster stew?
You can enhance the flavor by adding a splash of white wine or sherry during the cooking process. Additionally, incorporating aromatics like garlic or onion when simmering the shells can deepen the overall taste, creating a more complex and satisfying dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).