Elegant Shrimp Saute
Elegant shrimp sauté features tender shrimp in a creamy wine sauce with fresh green onions, perfect for a sophisticated dinner served over rice with colorful vegetables.
Ingredients
Instructions
- Lightly toss the peeled shrimp in flour.
- Saute the shrimp in butter for 2 to 3 minutes until cooked.
- Add chopped green onions and saute for one minute.
- Remove shrimp and onions from the pan.
- Add white wine to the pan and boil until the sauce thickens.
- Return the shrimp and onions to the pan.
- Add salt, pepper, and lemon juice.
- Cook for 1 to 2 minutes longer.
- Serve the shrimp over rice with broiled tomatoes and steamed broccoli as accompaniments.
Tips & Substitutions
For a lighter version, you can substitute half of the butter with olive oil. If you're out of dry white wine, chicken broth can work in a pinch, though it will alter the flavor slightly. Ensure the shrimp are not overcooked; they should turn pink and opaque after just a few minutes. Lightly tossing the shrimp in flour helps create a nice texture.
Serving Suggestions
Serve the shrimp over fluffy white rice for a perfect base, and consider broiled tomatoes and steamed broccoli as colorful accompaniments. This dish pairs beautifully with a crisp salad or garlic bread. For a complete meal, you might also enjoy it alongside recipes like Hearty Salmon Pie or Shrimp Harpin.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, warm gently in a skillet over low heat to prevent the shrimp from becoming rubbery. Adding a splash of cream or broth can help restore moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Elegant Shrimp Saute contains roughly 330 calories, with 9g protein, 57g carbohydrates, and 3g fat. It is an excellent source of vitamin C (107% of the Daily Value), dietary fiber (21% of the Daily Value), and iron (21% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 525mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp. Just be sure to thaw them completely before using. To thaw, place them in the refrigerator overnight or run them under cold water for a quicker option. Pat them dry before tossing in flour to ensure a nice sear.
What can I substitute for whipping cream?
If you're looking for a lighter alternative to whipping cream, you can use half-and-half or a combination of milk and cornstarch. Simply mix 3/4 cup of milk with 1 tablespoon of cornstarch to simulate the thickness of cream.
Is there a vegetarian option for this dish?
To create a vegetarian version, you can substitute the shrimp with sautéed mushrooms or firm tofu. Maintain the same cooking method and adjust the seasoning to enhance the flavors of your chosen substitute.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).