Long Keeping Slaw

Cook: 5 min Cuisine: American

Long Keeping Slaw offers a tangy, sweet, and savory flavor profile with a hint of mustard and celery seed, perfect for those who enjoy preserved, flavorful vegetables.

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Ingredients

  • 1 1/2 c. sugar
  • 1/2 c. vinegar
  • 2 tsp. salt
  • 1 tsp. celery seed
  • 1 tsp. ground mustard

Instructions

  1. Combine sugar, vinegar, salt, celery seed, and ground mustard in a saucepan.
  2. Cook the mixture for a few minutes until the sugar dissolves and the flavors meld.
  3. Allow the mixture to cool before using or storing.

Tips & Substitutions

For a tangier flavor, try using apple cider vinegar instead of regular vinegar. If you prefer less sweetness, reduce the sugar amount to 1 cup. This slaw can be enhanced with additional spices like black pepper or crushed red pepper for a bit of heat. Make sure to stir the mixture frequently while cooking to prevent sticking.

Serving Suggestions

This Long Keeping Slaw is perfect as a tangy side dish for barbecued meats or sandwiches. It pairs beautifully with Mother-N-Law'S Cole Slaw for a delicious meal. Consider serving it alongside grilled vegetables or as a topping for tacos to add a refreshing crunch.

Storage & Reheating

Store the cooled slaw mixture in an airtight container in the refrigerator. It can keep well for up to two weeks. For best results, allow flavors to develop by letting it sit for at least 24 hours before using. No need to reheat, as it can be enjoyed cold or at room temperature.

Nutrition & Diet Analysis (per serving)

Each serving of Long Keeping Slaw contains roughly 109 calories, with 1g protein, 23g carbohydrates, and 0g fat. It is a good source of vitamin C (12% of the Daily Value). Note that it is relatively high in sodium, at 530mg per serving (23% of the Daily Value).

109 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 0.1g
Carbs 22.6g 8% DV
Fiber 1.4g 5% DV
Sugar 13.5g 27% DV

Electrolytes

Sodium 529.9mg 23% DV
Potassium 184mg 4% DV

Vitamins & Minerals

Vitamin A 0.7mcg
Vitamin C 11.1mg 12% DV
Calcium 33.6mg 3% DV
Iron 0.9mg 5% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I add other vegetables to this slaw?

Absolutely! You can incorporate shredded carrots, bell peppers, or even thinly sliced cabbage to add more texture and color. Just be sure to adjust the seasoning to balance the flavors of the additional ingredients.

How long does this slaw last in the refrigerator?

When stored in an airtight container, this slaw can last up to two weeks in the refrigerator. The flavors will continue to develop, making it even more delicious over time.

Is this recipe suitable for vegan diets?

Yes, this Long Keeping Slaw is entirely vegan as it contains no animal products. It's a great option for those looking for vegan recipes that are both flavorful and easy to prepare.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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