Love Puffs
Light and airy puffs with a crisp exterior and tender interior, perfect for elegant desserts or savory fillings, appealing to those who love classic French pastries.
Ingredients
Instructions
- Bring shortening and water to a boil in a saucepan.
- Add sifted flour and salt simultaneously, stirring vigorously to blend.
- Continue to cook and stir until the mixture forms a smooth ball and pulls away from the sides of the pan.
- Remove from heat; add eggs one at a time, beating thoroughly after each addition until the mixture is smooth and satiny.
Tips & Substitutions
For a lighter texture, you can substitute half of the shortening with unsalted butter. Make sure to add the flour and salt quickly to avoid clumping. If the mixture seems too thick after adding the eggs, a tablespoon of warm water can help achieve the desired consistency. Remember to beat thoroughly to incorporate air for puffiness. Serve with a drizzle of Low-Fat Cheese Sauce for a delicious twist.
Serving Suggestions
Love Puffs are delightful on their own but can be elevated with a sweet or savory filling. Consider pairing them with a light salad, such as Cucumbers In Sour Cream Salad, or enjoy them alongside a warm bowl of soup. For dessert, dust with powdered sugar or fill with whipped cream and fruit for a decadent treat.
Storage & Reheating
Store any leftover Love Puffs in an airtight container at room temperature for up to two days. If you want to keep them longer, refrigerate for up to a week. To reheat, place in a preheated oven at 350°F (175°C) for about 5-7 minutes until warmed through, restoring their crispness.
Nutrition & Diet Analysis (per serving)
Each serving of Love Puffs contains roughly 730 calories, with 10g protein, 96g carbohydrates, and 34g fat. It is an excellent source of iron (22% of the Daily Value) and protein (21% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1914mg per serving (83% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze Love Puffs?
Yes, Love Puffs can be frozen for up to a month. Allow them to cool completely, then place in a freezer-safe container. When ready to enjoy, thaw in the refrigerator and reheat in the oven for best results.
What can I use instead of shortening?
You can substitute shortening with an equal amount of butter or margarine. Coconut oil is another alternative, but it may impart a slight coconut flavor to the puffs.
Why did my Love Puffs not rise?
If your Love Puffs did not rise, it might be due to undercooking the dough before adding the eggs or not beating the mixture sufficiently after each egg addition. Make sure to follow the steps closely for the best results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).