Low Calorie Snack Dip
A creamy, low-calorie dip with savory flavors perfect for fresh vegetables, making it an ideal healthy snack option for those watching their calorie intake.
Ingredients
Instructions
- Mix all ingredients in a blender until smooth.
- Store until the expiration date on the cottage cheese.
- Serve as a dip with cucumbers, celery, cauliflower, and carrots.
Nutrition & Diet Analysis (per serving)
195
kcal
10% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).