Low Carb Hot Artichoke Dip

Cook: 25 min Cuisine: American

A creamy, cheesy low-carb hot artichoke dip with savory Parmesan and garlic, perfect for entertaining or a flavorful snack for low-carb diets.

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Ingredients

  • 14 oz. can artichoke hearts, drained and chopped
  • 1 cup carb options whipped dressing
  • 1 cup grated Parmesan cheese
  • 1 clove garlic, finely chopped

Instructions

  1. Preheat oven to 350°F.
  2. In a 1-quart casserole, combine artichoke hearts, whipped dressing, grated Parmesan cheese, and chopped garlic.
  3. Bake, uncovered, for 25 minutes or until heated through.
  4. Serve with your favorite dippers.

Tips & Substitutions

For a creamier texture, consider adding a little cream cheese or sour cream. If you want to reduce calories further, use a lighter version of the whipped dressing. Fresh herbs like parsley or basil can elevate the flavor. You can also experiment with different cheeses, such as mozzarella or cheddar, for a unique twist.

Serving Suggestions

This dip pairs beautifully with fresh vegetables like celery, bell peppers, or cucumber slices. For a heartier option, serve it with toasted low-carb crackers or sliced low-carb bread. It also makes a great accompaniment to a cheese platter or at a gathering with American recipes for finger foods.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the dip in a baking dish and warm it in the oven at 350°F for about 10-15 minutes, or until heated through. You can also microwave it in short intervals, stirring in between.

Nutrition & Diet Analysis (per serving)

Each serving of Low Carb Hot Artichoke Dip contains roughly 204 calories, with 12g protein, 39g carbohydrates, and 1g fat. It is an excellent source of vitamin C (34% of the Daily Value), protein (25% of the Daily Value), and calcium (23% of the Daily Value), and a good source of iron and potassium.

204 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 12.3g 25% DV
Total Fat 1.3g 2% DV
Carbs 38.8g 14% DV
Fiber 2.1g 8% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 192.6mg 8% DV
Potassium 489.2mg 10% DV
Cholesterol 3mg 1% DV

Vitamins & Minerals

Vitamin A 6mcg 1% DV
Vitamin C 31mg 34% DV
Calcium 300mg 23% DV
Iron 2.5mg 14% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, you can prepare the dip and store it in the refrigerator for up to 24 hours before baking. Just cover it tightly with plastic wrap. When you're ready to serve, bake it straight from the fridge, adding a few extra minutes to the baking time.

Can I use frozen artichoke hearts instead of canned?

Absolutely! Just make sure to thaw and drain the frozen artichoke hearts thoroughly before chopping and using them in the recipe. This will help prevent excess moisture in the dip.

What can I use as a low-carb dipping option?

Great low-carb options include sliced veggies like carrots, bell peppers, and zucchini. You can also use cheese crisps or low-carb tortilla chips. These alternatives will allow you to enjoy the dip without adding too many carbs.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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