Low-Fat Applesauce Bread
A moist, flavorful low-fat applesauce bread with warm spices, perfect for breakfast or a snack. Suitable for health-conscious bakers seeking a tasty, easy loaf.
Ingredients
Instructions
- Bring all ingredients to room temperature.
- Put all ingredients into the bread machine in the order listed.
- Select white bread setting and push 'Start'.
Tips & Substitutions
For a lighter version, consider substituting some of the sugar with a natural sweetener like honey or maple syrup. If you don't have applesauce, pureed bananas can work as a great alternative. Remember to measure your flours carefully for best results, and feel free to add chopped nuts or dried fruits for added texture. This recipe is a wonderful option for those exploring vegetarian recipes.
Serving Suggestions
This low-fat applesauce bread is delightful on its own or toasted with a light spread of butter or nut butter. Serve it alongside a warm bowl of oatmeal or as a sweet addition to a breakfast spread. It pairs beautifully with Creamy Potatoes And Peas for a comforting meal.
Storage & Reheating
Once cooled, store leftover applesauce bread in an airtight container at room temperature for up to 3 days. For longer storage, wrap slices in plastic wrap and freeze for up to 3 months. To reheat, simply toast slices or microwave for a few seconds until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Low-Fat Applesauce Bread contains roughly 430 calories, with 13g protein, 83g carbohydrates, and 5g fat. It is an excellent source of vitamin C (44% of the Daily Value) and protein (26% of the Daily Value), and a good source of calcium and iron. Note that it is relatively high in sodium, at 2115mg per serving (92% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use all-purpose flour instead of bread flour?
Yes, you can substitute all-purpose flour for bread flour, but the texture may be slightly different. Bread flour has a higher protein content, which gives the bread a chewier texture. If you use all-purpose flour, the bread may be a bit softer.
How do I make this recipe vegan?
To make this applesauce bread vegan, simply replace the fat-free sour cream with a plant-based yogurt or omit it entirely. Ensure that the sugar used is vegan-friendly, as some sugars are processed with bone char.
What can I add to enhance the flavor?
You can enhance the flavor by adding nuts like walnuts or pecans, or dried fruits such as raisins or cranberries. A pinch of vanilla extract can also elevate the sweetness and aroma of the bread.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).