Low-Fat Bread

Prep: 10 min Cook: 40 min Cuisine: American

A light and tasty bread option featuring self-rising flour and beer for a moist texture. Its subtle sweetness from sugar pairs well with breakfast or snacks, making it suitable for those seeking a low-fat, flavorful bread that is easy to prepare and versatile for various meals.

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Ingredients

  • 3 cups self-rising flour
  • 1/2 cup sugar
  • 1 teaspoon baking powder
  • 1 light beer
  • 2 Egg Beaters
  • 1 tablespoon liquid Butter Buds

Instructions

  1. Preheat oven to 350°F.
  2. Combine all ingredients in a mixing bowl.
  3. Divide the batter evenly into two loaf pans.
  4. Bake for 40 minutes until golden brown and cooked through.

Tips & Substitutions

For a lighter flavor, consider using a fruity beer like a wheat beer instead of light beer. If you want to reduce sugar, substitute with a sugar alternative like Stevia. Ensure your self-rising flour is fresh for the best rise. You can also add herbs or spices for extra flavor, making it your own while still keeping it low-fat.

Serving Suggestions

This low-fat bread is perfect for breakfast when toasted and spread with a light layer of jam or served alongside a fresh salad for lunch. It pairs beautifully with the Baked Artichoke Spread as an appetizer. Consider serving it with soups or stews for a comforting meal, or slice it for sandwiches filled with your favorite fillings.

Storage & Reheating

Store any leftover bread in an airtight container at room temperature for up to three days. For longer storage, wrap the bread tightly in plastic wrap and freeze it for up to three months. To reheat, simply slice off what you need and warm it in the toaster or microwave to restore its softness.

Nutrition & Diet Analysis (per serving)

Each serving of Low-Fat Bread contains roughly 37 calories, with 1g protein, 9g carbohydrates, and 0g fat. It is an excellent source of calcium (21% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 480mg per serving (21% of the Daily Value).

37 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.1g
Carbs 9.4g 3% DV
Fiber 1.4g 5% DV
Sugar 0g

Electrolytes

Sodium 479.9mg 21% DV
Potassium 77.4mg 2% DV

Vitamins & Minerals

Vitamin C 10.9mg 12% DV
Calcium 272mg 21% DV
Iron 0.7mg 4% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular eggs instead of Egg Beaters?

Yes, you can substitute two large eggs for the Egg Beaters. Just remember that using whole eggs will slightly increase the fat content of the bread but will still yield a delicious result.

What can I do if my bread doesn't rise?

If your bread doesn't rise, it may be due to expired baking powder or self-rising flour. Make sure to check the expiration dates on these ingredients. Additionally, ensure you're mixing well but not over-mixing, as that can impact the texture.

Can I add nuts or fruits to the recipe?

Absolutely! Fold in some Tasty Pecans or dried fruits like raisins or cranberries into the batter before baking for added texture and flavor. Just keep in mind that this may alter the overall calorie count slightly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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