Low-Fat Dessert Mousse
A light, creamy low-fat mousse with fruity flavors, perfect for a guilt-free dessert that appeals to health-conscious individuals and those seeking a refreshing treat.
Ingredients
Instructions
- Dissolve the sugar-free jello in 1 cup boiling water according to package instructions and let it cool slightly.
- In a mixing bowl, beat the fat-free cream cheese until smooth.
- Gradually add the prepared jello to the cream cheese, mixing well until fully combined.
- Pour the mixture into serving dishes or a large bowl and refrigerate for at least 2 hours until set.
- Serve chilled and enjoy.
Nutrition & Diet Analysis (per serving)
129
kcal
6% DV
Protein
Fat
Carbs
Diet fit
Keto-friendly
Under 400 cal
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).