Low-Fat Lemon Poppy Seed Cake

Prep: 10 min Cook: 40 min Serves: 12 Cuisine: American

A light and flavorful lemon poppy seed cake featuring a moist texture and zesty lemon glaze, perfect for brunches, tea times, or any occasion craving a citrusy treat.

Be the first to rate this recipe

Ingredients

  • 1 pkg. 97% fat free yellow cake mix
  • 1/2 cup sugar
  • 1/3 cup vegetable oil
  • 1/4 cup water
  • 1 cup plain nonfat yogurt
  • 1 cup egg substitute
  • 3 tablespoons lemon juice
  • 2 tablespoons poppy seeds
  • vegetable cooking spray
  • Lemon Glaze

Instructions

  1. Mix cake mix and sugar in a large bowl.
  2. Add vegetable oil, water, nonfat yogurt, egg substitute, and lemon juice; beat at medium speed for 6 minutes.
  3. Stir in the poppy seeds.
  4. Pour batter into a Bundt cake pan coated with vegetable cooking spray.
  5. Bake at 350°F (175°C) for 40 minutes or until a toothpick inserted into the center comes out clean.
  6. Cool the cake in the pan on a wire rack for 10 minutes.
  7. Remove from pan and drizzle with Lemon Glaze.
  8. Cool completely on a wire rack before serving.

Tips & Substitutions

For a lighter twist, consider replacing the vegetable oil with unsweetened applesauce, which will maintain moisture while reducing fat. If you're looking for a more pronounced lemon flavor, add the zest of one lemon to the batter. Ensure you beat the mixture well for the right texture. This cake is also versatile; try adding blueberries for a fruity variation that pairs beautifully with Blueberry Peach Trifle.

Serving Suggestions

This cake is delightful on its own but can be enhanced with a dollop of whipped cream or a scoop of vanilla ice cream. For a refreshing touch, serve it alongside fresh berries or a light fruit salad. It also makes a lovely addition to brunch, especially when paired with a Vegetable Dish Broccoli Supreme for a well-rounded meal.

Storage & Reheating

Store any leftover cake in an airtight container at room temperature for up to three days. If you prefer to keep it longer, refrigerate it for up to a week. To reheat, slice individual pieces and microwave for 15-20 seconds to enjoy a warm, moist treat without drying it out.

Nutrition & Diet Analysis (per serving)

Each serving of Low-Fat Lemon Poppy Seed Cake contains roughly 26 calories, with 2g protein, 4g carbohydrates, and 0g fat.

26 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 0.3g
Carbs 4.1g 1% DV
Fiber 0.3g 1% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 46.7mg 2% DV
Potassium 81.9mg 2% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 5.3mcg 1% DV
Vitamin C 2.5mg 3% DV
Vitamin D 0.3mcg 1% DV
Calcium 22mg 2% DV
Iron 0.4mg 2% DV
Diet fit High-protein Keto-friendly Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a regular cake mix instead of a fat-free one?

Yes, you can use a regular yellow cake mix, but keep in mind that the cake will be higher in fat and calories. You may need to adjust the sugar content slightly to balance the flavors, depending on your taste preference.

What can I substitute for the egg substitute?

You can use 1/4 cup of unsweetened applesauce or mashed banana for every egg substitute required. This will maintain the moisture and help bind the cake while keeping it low-fat.

How can I make the lemon glaze?

To make a simple lemon glaze, mix 1 cup of powdered sugar with 2-3 tablespoons of lemon juice until smooth. Adjust the consistency by adding more sugar or lemon juice as needed. Drizzle it over the cooled cake for a sweet and tangy finish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →