Low Sugar Fruit Compote
A light and refreshing low-sugar dessert featuring fluffy angel food cake, sweetened fruit, and creamy pudding, topped with whipped cream. Perfect for those seeking a guilt-free treat that combines fruity flavors with smooth texture, ideal for a quick, healthy dessert option for gatherings or family dinners.
Ingredients
Instructions
- Break up the angel food cake into egg-sized pieces in a large serving bowl.
- Add the crushed pineapple, sliced peaches or other fruit, along with their juices.
- Prepare the vanilla pudding mix using only 2 cups of skim milk as directed on the package.
- Gently mix the pudding into the fruit and cake mixture.
- Arrange a small amount of fruit on top for garnish.
- Top with Cool Whip or whipped cream before serving.
Nutrition & Diet Analysis (per serving)
109
kcal
5% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).