Lump Crab Meat Dish
A delightful seafood casserole featuring tender lump crab meat combined with sautéed vegetables and topped with crunchy crackers and melted margarine. This dish offers rich flavors with a creamy texture, perfect for special occasions or a comforting family meal that highlights the sweet, delicate taste of crab.
Ingredients
Instructions
- Sauté and brown the chopped onion, minced garlic, and chopped bell pepper in 2 tablespoons of margarine.
- Make crumbs from the crackers and add half of the crumbs to the sautéed mixture.
- Add the lump crab meat and mix well.
- Place the mixture in a covered casserole dish.
- Thirty minutes before serving, pour the milk over the crab mixture.
- Top with the remaining cracker crumbs.
- Drizzle melted margarine over all.
- Bake at 350°F, covered, for 30 minutes.
Nutrition & Diet Analysis (per serving)
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).