Mable'S Broccoli Cornbread

VegetarianDairy
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Ingredients

  • 4 eggs, beaten ⓘ
  • 1 stick margarine, melted ⓘ
  • 18 oz. jar Cheez Whiz, melted
  • 1 c. onions, chopped ⓘ
  • 1 (11 oz.) can Mexicorn, drained ⓘ
  • 1 box frozen, chopped broccoli, drained ⓘ
  • 1 (6 oz.) cottage cheese ⓘ

Instructions

  1. Combine all ingredients and pour into a 9 x 13-inch pan. Spray pan with Pam.
  2. Bake at 400° for 30 minutes.

Nutrition & Diet Analysis (per serving)

428 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV
Total Fat 28.7g 37% DV
Carbs 37.1g 13% DV
Fiber 1.5g 5% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 491.3mg 21% DV
Potassium 293.8mg 6% DV
Cholesterol 69.5mg 23% DV

Vitamins & Minerals

Vitamin A 45.5mcg 5% DV
Vitamin C 7.6mg 8% DV
Vitamin D 0mcg
Calcium 127mg 10% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

mix egg margarine broccoli onion cottage cheese

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