Mable'S Pepper Relish

Prep: 30 min Cook: 10 min Serves: 10

Mable's Pepper Relish offers a vibrant blend of sweet, tangy, and spicy flavors, perfect as a condiment for meats, sandwiches, or cheese platter enthusiasts seeking bold, homemade taste.

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Ingredients

  • 14 apples
  • 12 red peppers
  • 12 green peppers
  • 6 large onions
  • 2 red hot peppers
  • 2 cups vinegar
  • 1.5 cups water
  • 2 cups sugar

Instructions

  1. Heat vinegar, water, and sugar in a large pot until the sugar dissolves.
  2. Add chopped apples, red peppers, green peppers, onions, and red hot peppers to the boiling mixture.
  3. Simmer the mixture for about 10 minutes until the vegetables are tender and flavors meld.
  4. Fill pint jars with the hot relish and seal tightly for preservation.

Tips & Substitutions

For added depth, consider using a mix of sweet and tart apples, such as Fuji and Granny Smith. You can substitute the red hot peppers with jalapeños for a milder heat. If you prefer a thicker relish, you can add a tablespoon of cornstarch mixed with water towards the end of cooking. Always taste and adjust the sugar based on your apple variety.

Serving Suggestions

This relish pairs beautifully with Spiced Ham, enhancing the sweetness and spice of the meat. It also makes a great topping for burgers or grilled chicken. Serve it alongside cheese and crackers for a delightful appetizer, or use it as a sandwich spread to elevate your lunch. It can also complement dishes like Vietnamese Grilled Hens.

Storage & Reheating

Store the sealed jars of relish in a cool, dark place for up to a year. Once opened, keep the relish in the refrigerator for up to a month. To serve, simply scoop out the desired amount. If the relish thickens too much in the fridge, gently reheat it on the stove until it loosens up.

Nutrition & Diet Analysis (per serving)

Each serving of Mable'S Pepper Relish contains roughly 501 calories, with 9g protein, 98g carbohydrates, and 8g fat. It is an excellent source of vitamin C (398% of the Daily Value), dietary fiber (34% of the Daily Value), and iron (26% of the Daily Value), and a good source of protein and vitamin A. It also contributes 10g of dietary fiber toward your daily target.

501 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 7.6g 10% DV
Carbs 97.7g 36% DV
Fiber 9.5g 34% DV
Sugar 43.7g 87% DV

Electrolytes

Sodium 432.1mg 19% DV
Potassium 1160.8mg 25% DV

Vitamins & Minerals

Vitamin A 107.5mcg 12% DV
Vitamin C 358.5mg 100% DV
Calcium 144.7mg 11% DV
Iron 4.6mg 26% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I adjust the sweetness of the relish?

Absolutely! You can reduce the sugar if you prefer a less sweet relish or increase it for a sweeter flavor. Just remember that the balance of sweetness will affect the overall taste, so adjust in small increments.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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