Macadamia Nut Crunchies

Prep: 10 min Cook: 11 min Serves: 24 Cuisine: American

Crunchy macadamia nut cookies with toasted coconut and a hint of banana and vanilla, perfect for a sweet snack or teatime treat that appeals to nut lovers.

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Ingredients

  • 1 egg
  • 1/2 cup mashed ripe banana
  • 1/3 cup butter or margarine melted
  • 1/4 cup no-sugar-added pineapple fruit spread
  • 1 teaspoon vanilla
  • 1 1/4 cups all-purpose flour
  • 1/3 cup unsweetened flaked coconut
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 3/4 cup macadamia nuts chopped coarsely

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Combine beaten egg, mashed banana, melted butter, pineapple fruit spread, and vanilla in a medium bowl.
  3. Add all-purpose flour, flaked coconut, baking powder, and salt; mix well.
  4. Stir in coarsely chopped macadamia nuts.
  5. Drop a tablespoon of dough onto lightly greased cookie sheets, spacing them 2 inches apart.
  6. Bake for 10 to 12 minutes or until lightly browned.
  7. Cool on wire racks and store in a tightly covered container.

Tips & Substitutions

For an extra hint of flavor, consider adding a pinch of cinnamon or nutmeg to the dough. If you don’t have macadamia nuts, walnuts or pecans can be great substitutes. Ensure the banana is well-mashed for better blending. This recipe caters well to vegetarian diets, making it a delightful treat for everyone. Adjust the sweetness by using a flavored fruit spread if desired.

Serving Suggestions

These crunchies make a fantastic snack on their own or can be served alongside a refreshing fruit salad for a light dessert. Pair them with a cup of tea or coffee for a cozy afternoon treat. They also complement dishes like Scalloped Potatoes 'N Franks beautifully, making them a versatile addition to your meal repertoire.

Storage & Reheating

Store the Macadamia Nut Crunchies in an airtight container at room temperature for up to a week. For longer storage, you can freeze them for up to three months. To reheat, simply pop them in a preheated oven at 350°F (175°C) for a few minutes until warmed through, ensuring they maintain their chewy texture.

Nutrition & Diet Analysis (per serving)

Each serving of Macadamia Nut Crunchies contains roughly 98 calories, with 2g protein, 14g carbohydrates, and 3g fat.

98 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 2.8g 4% DV
Carbs 14.1g 5% DV
Fiber 0.5g 2% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 383.9mg 17% DV
Potassium 74.3mg 2% DV
Cholesterol 5.7mg 2% DV

Vitamins & Minerals

Vitamin A 1.4mcg
Vitamin C 0mg
Calcium 54.5mg 4% DV
Iron 0.8mg 5% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these crunchies gluten-free?

Yes, you can substitute the all-purpose flour with a gluten-free flour blend. Make sure the blend includes xanthan gum to help mimic the texture of traditional flour. This will ensure that your Macadamia Nut Crunchies remain deliciously chewy and flavorful.

What can I use instead of butter?

If you prefer a dairy-free option, you can use coconut oil or a plant-based margarine instead of butter. Both alternatives will work well in this recipe while keeping the crunchies rich and moist. Just ensure that any margarine used is also dairy-free if needed.

How do I know when the crunchies are done baking?

The Macadamia Nut Crunchies are done when they are lightly browned around the edges. Keep an eye on them as baking times can vary based on your oven. A good indicator is to gently press the center; it should be set but still soft. Allow them to cool completely for the best texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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