Macaroni And Tuna Casserole

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A comforting tuna casserole featuring creamy mushroom soup, cheddar cheese, and olives, baked to bubbly perfection—perfect for family dinners or casual gatherings.

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Ingredients

  • 8 oz. elbow macaroni
  • 2 (6 1/2 to 7 oz.) cans tuna, drained and flaked
  • 10 1/2 oz. can cream of mushroom soup
  • 1/4 cup sliced olives
  • 3/4 cup milk
  • 1 cup grated Cheddar cheese

Instructions

  1. Cook and drain the elbow macaroni.
  2. Mix together the cooked macaroni, drained and flaked tuna, cream of mushroom soup, sliced olives, milk, and grated Cheddar cheese.
  3. Turn the mixture into a buttered 1 1/2-quart casserole dish.
  4. Sprinkle with bread crumbs, if desired.
  5. Bake in a 375°F oven for 20 minutes or until bubbly.

Tips & Substitutions

For a creamier casserole, consider adding a dollop of sour cream or Greek yogurt. You can substitute the elbow macaroni with whole wheat pasta or gluten-free options for a healthier choice. If you're looking for extra flavor, try adding some sautéed onions or garlic. For a twist, incorporate some frozen peas or corn to enhance the dish.

Serving Suggestions

This macaroni and tuna casserole makes a hearty main dish and pairs well with a simple green salad or steamed vegetables for a balanced meal. Consider serving it alongside a crusty bread or garlic bread for a comforting dinner. It also works great for potlucks or family gatherings, reminiscent of classic American recipes.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in the microwave or oven until heated through. You may want to add a splash of milk or water before reheating to keep the casserole moist.

Nutrition & Diet Analysis (per serving)

Each serving of Macaroni And Tuna Casserole contains roughly 459 calories, with 30g protein, 16g carbohydrates, and 31g fat. It is an excellent source of protein (59% of the Daily Value), calcium (47% of the Daily Value), and vitamin A (33% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 917mg per serving (40% of the Daily Value).

459 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 29.7g 59% DV
Total Fat 31.1g 40% DV
Carbs 16.2g 6% DV
Fiber 0.7g 2% DV
Sugar 8.2g 16% DV

Electrolytes

Sodium 917.3mg 40% DV
Potassium 223mg 5% DV
Cholesterol 95.5mg 32% DV

Vitamins & Minerals

Vitamin A 295.1mcg 33% DV
Vitamin C 2.5mg 3% DV
Vitamin D 1.4mcg 7% DV
Calcium 616.8mg 47% DV
Iron 2.1mg 12% DV
Diet fit High-protein Low-carb
Contains Milk Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese in this casserole?

Absolutely! While Cheddar cheese adds a nice flavor, you can substitute it with mozzarella, Monterey Jack, or even a blend of your favorites. Just keep in mind that the taste and texture may vary slightly depending on your cheese choice.

How can I make this dish healthier?

To make this casserole healthier, consider using whole grain pasta and low-fat cream of mushroom soup. You can also add more vegetables, such as spinach or bell peppers, to boost the nutritional content without sacrificing flavor.

Can I make this casserole ahead of time?

Yes, you can prepare the casserole ahead of time! Assemble it and cover it tightly with plastic wrap or foil. Store it in the refrigerator for up to 24 hours before baking. Just increase the baking time slightly if it's coming straight from the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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