Crabmeat Dip(Microwave)

Prep: 10 min Cook: 9 min Serves: 8 Cuisine: American

A creamy, flavorful crabmeat dip with buttery, savory notes and a hint of spice, perfect for entertaining or casual snacking with crackers or vegetables.

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Ingredients

  • 1/2 cup butter, melted
  • 1/4 cup onion, chopped
  • 2 tablespoons parsley, chopped
  • 1/4 cup celery, chopped
  • 8 ounces cream cheese
  • 1/8 teaspoon garlic powder
  • 1/4 teaspoon Tabasco sauce
  • 1/2 teaspoon salt
  • 1 pound crabmeat
  • 1 tablespoon Worcestershire sauce

Instructions

  1. In a 2-quart dish, saute butter, onion, parsley, and celery on High for 4 minutes in the microwave.
  2. Stir in cream cheese and microwave on High for 1 minute if the cheese is not softened.
  3. Add garlic powder, Tabasco sauce, salt, and Worcestershire sauce. Mix well.
  4. Gently fold in the crabmeat.
  5. Microwave on High for 4 minutes.
  6. Serve with Melba rounds.

Nutrition & Diet Analysis (per serving)

545 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 15.3g 31% DV
Total Fat 37.4g 48% DV
Carbs 44.1g 16% DV
Fiber 11.5g 41% DV
Sugar 5.9g 12% DV

Electrolytes

Sodium 10568.8mg 100% DV
Potassium 2237mg 48% DV
Cholesterol 97.5mg 33% DV

Vitamins & Minerals

Vitamin A 103.8mcg 12% DV
Vitamin C 43.9mg 49% DV
Vitamin D 0.1mcg 1% DV
Calcium 135.5mg 10% DV
Iron 17.3mg 96% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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