Macaroni-Fish Loaf

Name: Macaroni-Fish Loaf
Yield: 4 servings
Ingredients: 1 (8 oz.) pkg. elbow macaroni; 2 c. cooked flaked fish; 2 Tbsp. chopped parsley; 1 medium onion, chopped; 1/2 c. grated cheese; 1 can mushroom soup; 1 can tomato soup; 1 tsp. salt; 2 eggs, slightly beaten; 10 stuffed olives, sliced

Seafood Dairy

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Ingredients

1 (8 oz.) pkg. elbow macaroni ⓘ
2 c. cooked flaked fish ⓘ
2 Tbsp. chopped parsley ⓘ
1 medium onion, chopped ⓘ
1/2 c. grated cheese ⓘ
1 can mushroom soup ⓘ
1 can tomato soup ⓘ
1 tsp. salt
2 eggs, slightly beaten ⓘ
10 stuffed olives, sliced ⓘ

Instructions

Cook macaroni according to directions; drain.
Combine parsley, onion, soup, sauce, salt and eggs.
Pour over macaroni and fish.
Place olives in bottom of greased 10 x 5 x 3-inch pan. Cover with grated cheese.
Carefully put macaroni mixture into pan.
Bake in 375° oven for 50 to 60 minutes.
Unmold; garnish as desired.

Nutrition & Diet Analysis (per serving)

412 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 23.2g 46% DV

Total Fat 16.7g 21% DV

Carbs 47.6g 17% DV

Fiber 9.9g 35% DV

Sugar 5.4g 11% DV

Electrolytes

Sodium 11694.2mg 100% DV

Potassium 2022.8mg 43% DV

Cholesterol 95.5mg 32% DV

Vitamins & Minerals

Vitamin A 57.3mcg 6% DV

Vitamin C 41.5mg 46% DV

Vitamin D 0.4mcg 2% DV

Calcium 330mg 25% DV

Iron 16.1mg 89% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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