Macaroni Shell Salad

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

Creamy macaroni shell salad with peas and eggs offers a comforting, tangy flavor perfect for picnics, potlucks, or casual gatherings, combining smooth mayonnaise with zesty mustard.

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Ingredients

  • 2 cups macaroni, cooked
  • 1/2 cup cooked frozen peas
  • 1 teaspoon mustard
  • 3 hard-boiled eggs, chopped
  • 1 teaspoon sugar
  • 1/2 cup mayonnaise

Instructions

  1. Mix together sugar, mayonnaise, and mustard in a small bowl.
  2. In a large serving bowl, combine cooked macaroni, chopped hard-boiled eggs, and cooked peas.
  3. Pour the mayonnaise mixture over the pasta mixture and toss to combine.
  4. Chill in the refrigerator for at least 30 minutes before serving.

Tips & Substitutions

For added flavor, consider mixing in diced bell peppers or celery for crunch. You can substitute Greek yogurt for mayonnaise for a lighter version. If you're looking for a gluten-free option, use gluten-free pasta. Additionally, a splash of apple cider vinegar can enhance the tanginess of the dressing.

Serving Suggestions

Serve this macaroni shell salad chilled as a refreshing side dish at picnics or barbecues. It pairs wonderfully with grilled meats or sandwiches. For a complete meal, consider adding shredded rotisserie chicken or pairing it with a simple green salad or Corn Zucchini Casserole.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will meld together nicely over time. If the salad seems dry after refrigeration, add a little more mayonnaise or a splash of vinegar to refresh it before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Macaroni Shell Salad contains roughly 400 calories, with 9g protein, 81g carbohydrates, and 6g fat. It is an excellent source of vitamin A (69% of the Daily Value), vitamin C (30% of the Daily Value), and dietary fiber (21% of the Daily Value), and a good source of protein and calcium. It also contributes 6g of dietary fiber toward your daily target.

400 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 9.3g 19% DV
Total Fat 6.4g 8% DV
Carbs 81g 29% DV
Fiber 5.9g 21% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 305.7mg 13% DV
Potassium 648.9mg 14% DV
Cholesterol 193.6mg 65% DV

Vitamins & Minerals

Vitamin A 617.2mcg 69% DV
Vitamin C 26.7mg 30% DV
Calcium 242.4mg 19% DV
Iron 2.8mg 16% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this macaroni shell salad ahead of time?

Yes, you can prepare it a day in advance. Just make sure to keep it covered in the refrigerator. The flavors will continue to develop, making it even tastier when served the next day.

What can I add to the salad for extra protein?

You can include diced cooked chicken, canned tuna, or chickpeas for additional protein. These options not only enhance the nutritional value but also create a heartier dish.

Is it possible to make this salad vegan?

Absolutely! To make a vegan version, replace the mayonnaise with a plant-based alternative and use tofu or chickpeas instead of eggs. This way, you can enjoy a similar taste and texture while keeping it vegan.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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