Madagascar Varenga
Ingredients
Instructions
- Combine all in a 4 quart saucepan, cover and bring to a boil. Simmer, gently for 2 yours or until the meat can be shredded with a fork.
- Add water, iff need be, to keep meat at simmering point.
- Shred the meat by cutting it into thin strips. Meat should come apart easily.
- Transfer the shredded meat and sauce to a greased 9x12 baking pan.
- Roast at 400F for 30 minutes, until it is nicely browned across the top.
- Garnish with parsley if you like and bring to table on a trivet.
- Serve with white rice.
Nutrition & Diet Analysis (per serving)
201
kcal
10% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).