Mae's Hashbrowns

VeganVegetarian
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Ingredients

  • 2 to 3 medium red potatoes ⓘ
  • 1 medium onion, chopped fine ⓘ
  • 3 clove garlic, peeled and minced ⓘ
  • 1 tsp pepper ⓘ

Instructions

  1. grate potatoes
  2. add onion, garlic, pepper, and jalapeno
  3. serve hot as breakfast side or any time
  4. enjoy
  5. divide into five mounds
  6. heat oil in skillet
  7. fry in skillet for five minutes turn, fry for five minutes more or until golden
  8. serve hot as breakfast side or anytime

Nutrition & Diet Analysis (per serving)

135 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 3.9g 5% DV
Carbs 23g 8% DV
Fiber 2.4g 9% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 103mg 4% DV
Potassium 331.3mg 7% DV

Vitamins & Minerals

Vitamin A 4.5mcg 1% DV
Vitamin C 32mg 36% DV
Calcium 58.8mg 5% DV
Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

clove garlic onion red potatoes pepper

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