Maine Blueberry Muffins

Prep: 15 min Cook: 20 min Serves: 12 Cuisine: American

Moist and flavorful blueberry muffins featuring fresh or frozen blueberries, perfect for breakfast or snack, appealing to all ages and ideal for a quick homemade treat.

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Ingredients

  • 1 cup fresh or frozen blueberries
  • 2 cups flour
  • 1/2 teaspoon salt
  • 2 1/2 teaspoons baking powder
  • 1/2 cup sugar
  • 3/4 cup milk
  • 1 egg
  • 1/3 cup shortening

Instructions

  1. Shake blueberries in a little flour to prevent them from sinking.
  2. Sift together flour, salt, and baking powder.
  3. Cut in shortening until mixture resembles coarse crumbs.
  4. Mix milk and egg together and add to the dry ingredients.
  5. Gently fold in the blueberries.
  6. Fill greased muffin tins two-thirds full.
  7. Bake at 400°F (200°C) for 20 minutes or until golden brown.

Tips & Substitutions

To enhance the flavor, consider adding a teaspoon of lemon zest to the batter. For a lighter texture, you can substitute half of the shortening with unsweetened applesauce. If using frozen blueberries, do not thaw them; this helps maintain their shape and prevents the batter from turning blue. Make sure to flour the blueberries well to keep them from sinking during baking.

Serving Suggestions

These muffins are perfect for breakfast or as a snack. Serve them warm with a pat of butter or a drizzle of honey for added sweetness. They pair beautifully with a hot cup of coffee or tea. For a delicious dessert option, try them alongside a scoop of vanilla ice cream. Browse more American recipes for additional ideas.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to 3 days. For longer storage, freeze them in a zip-top bag for up to 3 months. To reheat, simply microwave for 15-20 seconds or warm them in an oven at 350°F (175°C) for about 5-10 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Maine Blueberry Muffins contains roughly 173 calories, with 3g protein, 34g carbohydrates, and 3g fat. It is a good source of calcium (12% of the Daily Value). Note that it is relatively high in sodium, at 810mg per serving (35% of the Daily Value).

173 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 3g 4% DV
Carbs 33.7g 12% DV
Fiber 0.6g 2% DV
Sugar 4g 8% DV

Electrolytes

Sodium 810.5mg 35% DV
Potassium 139.6mg 3% DV
Cholesterol 51.9mg 17% DV

Vitamins & Minerals

Vitamin A 20.6mcg 2% DV
Vitamin C 0.9mg 1% DV
Vitamin D 0.1mcg
Calcium 154mg 12% DV
Iron 1.5mg 9% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How do I know when the muffins are done baking?

To check for doneness, insert a toothpick into the center of a muffin; it should come out clean or with a few moist crumbs. If the toothpick has wet batter on it, bake for an additional 2-3 minutes and check again.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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