Mallow Mint Dessert

Prep: 10 min Cook: 3 min Serves: 8 Cuisine: American

A light and creamy mint-flavored dessert with crunchy chocolate cookie pieces, perfect for parties or a refreshing treat for dessert lovers.

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Ingredients

  • 32 large marshmallows
  • 1 cup evaporated milk
  • 3/4 teaspoon mint extract
  • 3 drops green food coloring
  • 2 cups whipping cream
  • 1 3/4 cups crushed cream-filled chocolate sandwich cookies

Instructions

  1. In a microwave-safe bowl, combine the marshmallows and evaporated milk.
  2. Microwave, uncovered, on High for 3 minutes or until marshmallows are melted.
  3. Stir until smooth and cool to room temperature.
  4. Stir in the mint extract and green food coloring.
  5. Fold in the whipped cream.
  6. Gently mix in 1 3/4 cups of crushed chocolate sandwich cookies, divided as desired.
  7. Transfer to a serving dish or individual cups.
  8. Chill before serving if desired.

Tips & Substitutions

For a smoother texture, ensure that the marshmallows are completely melted before incorporating the other ingredients. If you prefer a different flavor, consider swapping the mint extract for vanilla or almond. For a healthier twist, you could use low-fat whipped cream or a sugar-free version of the chocolate sandwich cookies to make this dessert more suitable for various dietary preferences.

Serving Suggestions

Serve this delightful Mallow Mint Dessert in individual cups for a more elegant presentation. Garnish with extra whipped cream and a sprinkle of crushed chocolate cookies on top. It pairs beautifully with a refreshing fruit salad or alongside slices of Home Baked Potatoes for a complete meal experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. This dessert is best enjoyed chilled, so there's no need to reheat it. If it thickens too much after chilling, simply give it a gentle stir before serving to restore its creamy texture.

Nutrition & Diet Analysis (per serving)

Each serving of Mallow Mint Dessert contains roughly 1579 calories, with 22g protein, 229g carbohydrates, and 64g fat. It is an excellent source of iron (210% of the Daily Value), vitamin A (166% of the Daily Value), and calcium (74% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1385mg per serving (60% of the Daily Value).

1579 kcal 79% DV
Protein Fat Carbs

Macronutrients

Protein 22g 44% DV
Total Fat 63.8g 82% DV
Carbs 228.7g 83% DV
Fiber 11.1g 40% DV
Sugar 105.6g 100% DV

Electrolytes

Sodium 1385.4mg 60% DV
Potassium 575.7mg 12% DV
Cholesterol 165.7mg 55% DV

Vitamins & Minerals

Vitamin A 1497.5mcg 100% DV
Vitamin C 51.2mg 57% DV
Vitamin D 10mcg 50% DV
Calcium 958mg 74% DV
Iron 37.9mg 100% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dessert ahead of time?

Yes, this dessert can be made a day in advance. Prepare it as directed, then cover and refrigerate. Just remember to give it a gentle stir before serving, as it may set a bit in the fridge.

Is there a way to make this dessert vegan?

To make a vegan version, substitute the marshmallows with a vegan alternative, use coconut milk instead of evaporated milk, and opt for a dairy-free whipped cream. Ensure the cookies are also vegan-friendly for a complete recipe adjustment.

What can I use instead of chocolate sandwich cookies?

If you want to switch up the flavor profile, you can use crushed graham crackers or even vanilla wafers as a substitute for the chocolate sandwich cookies. This will create a different but still delicious base for your dessert.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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