Mamall Nannie'S Pork Barbecue

Cook: 300 min Cuisine: Southern

Mamall Nannie's Pork Barbecue features tender, shredded pork slow-cooked in a tangy vinegar-based sauce, then baked to develop a rich, smoky flavor perfect for gatherings or casual meals.

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Ingredients

  • 5 to 6 lb. pork shoulder
  • 1 pint tomato juice
  • 2/3 cup vinegar
  • 1 tablespoon hot pepper
  • dash of salt

Instructions

  1. Boil pork shoulder for 4 to 5 hours or until tender.
  2. Salt the pork to taste while cooking.
  3. Drain the cooked pork.
  4. Cool the pork completely.
  5. Tear the pork into small pieces.
  6. Place the shredded pork in a large pan and bake at 350°F to remove some moisture.

Tips & Substitutions

To enhance the flavor, consider adding garlic powder or smoked paprika to the cooking liquid. For a spicier kick, increase the hot pepper or add jalapeños. If you have leftover pork, you can use it in recipes like Pork Chop And Green Bean Casserole or even sandwiches. Make sure to boil the pork until it’s fork-tender for the best texture.

Serving Suggestions

Serve Mamall Nannie’s Pork Barbecue on buns for delicious sandwiches or alongside coleslaw for a classic barbecue meal. It pairs beautifully with Hearty Baked Potato Salad or even as a filling for tacos. Consider a side of pickles or roasted vegetables to complement the rich flavors.

Storage & Reheating

Store any leftover pork barbecue in an airtight container in the refrigerator for up to 4 days. You can also freeze it for up to 3 months. When reheating, do so gently on the stovetop or in the microwave, adding a splash of water or broth to maintain moisture and prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Mamall Nannie'S Pork Barbecue contains roughly 318 calories, with 35g protein, 25g carbohydrates, and 6g fat. It is an excellent source of protein (70% of the Daily Value) and vitamin C (31% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 679mg per serving (30% of the Daily Value).

318 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 35g 70% DV
Total Fat 5.6g 7% DV
Carbs 25.1g 9% DV
Fiber 1.1g 4% DV
Sugar 19.7g 39% DV

Electrolytes

Sodium 679mg 30% DV
Potassium 707.2mg 15% DV
Cholesterol 92.2mg 31% DV

Vitamins & Minerals

Vitamin A 10.2mcg 1% DV
Vitamin C 28mg 31% DV
Calcium 62.9mg 5% DV
Iron 2.5mg 14% DV
Diet fit High-protein Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of pork for this recipe?

Yes, you can use pork butt or even a pork loin, but the cooking time may vary. Pork shoulder is ideal due to its fat content, which keeps the meat moist and flavorful during the long cooking process.

How can I adjust the spice level in this recipe?

To control the spice level, you can reduce the amount of hot pepper or use a milder variety. For a more nuanced flavor, consider adding sweet barbecue sauce or a pinch of cayenne pepper for a subtle heat without overwhelming spiciness.

What can I do with leftovers from this barbecue?

Leftover pork barbecue is versatile! You can use it in tacos, quesadillas, or even on a pizza. It also makes a great filling for sandwiches or can be added to a salad for extra protein. The possibilities are endless!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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