*Mama'S Muffins

Name: *Mama'S Muffins
Yield: 4 servings
Ingredients: 1 (15 oz.) box Raisin Bran flakes cereal; 3 c. sugar; 5 c. flour; 5 tsp. baking soda; 2 tsp. salt; 1 c. melted margarine or vegetable oil; 4 eggs, beaten; 1 qt. buttermilk

Vegetarian Dairy

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Ingredients

1 (15 oz.) box Raisin Bran flakes cereal ⓘ
3 c. sugar ⓘ
5 c. flour ⓘ
5 tsp. baking soda ⓘ
2 tsp. salt ⓘ
1 c. melted margarine or vegetable oil ⓘ
4 eggs, beaten ⓘ
1 qt. buttermilk ⓘ

Instructions

Mix dry ingredients.
Add eggs, buttermilk and oil.
Mix until dry ingredients are moist.
Fill muffin tins 2/3 full and bake in a 400° oven for 15 to 20 minutes.
This batter will keep for 6 weeks in a covered mixing bowl, placed in the refrigerator.
Great for breakfast.

Nutrition & Diet Analysis (per serving)

514 kcal 26% DV

Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV

Total Fat 24.6g 32% DV

Carbs 67.1g 24% DV

Fiber 3.5g 12% DV

Sugar 8g 16% DV

Electrolytes

Sodium 16800.5mg 100% DV

Potassium 380.5mg 8% DV

Cholesterol 67.3mg 22% DV

Vitamins & Minerals

Vitamin A 27.5mcg 3% DV

Vitamin C 23.8mg 26% DV

Vitamin D 0.3mcg 2% DV

Calcium 302.3mg 23% DV

Iron 9.4mg 52% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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