Mamaw'S Salad

Name: Mamaw'S Salad
Yield: 4 servings
Ingredients: 1 large can crushed pineapple; 1 large pkg. miniature marshmallows; whipped cream; cheese, grated; pecans, chopped (for garnish)

Vegetarian Dairy

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Ingredients

1 large can crushed pineapple ⓘ
1 large pkg. miniature marshmallows ⓘ
whipped cream ⓘ
cheese, grated ⓘ
pecans, chopped (for garnish) ⓘ

Instructions

Make a layer of marshmallows, a layer of pineapple, a layer of cheese, a layer of nuts and a layer of whipped cream.
Sprinkle top with nuts.
Cover and refrigerate at least 8 hours.

Nutrition & Diet Analysis (per serving)

378 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV

Total Fat 23.9g 31% DV

Carbs 35.6g 13% DV

Fiber 3.7g 13% DV

Sugar 14.6g 29% DV

Electrolytes

Sodium 496.3mg 22% DV

Potassium 246.8mg 5% DV

Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 154.5mcg 17% DV

Vitamin C 7.1mg 8% DV

Vitamin D 0.9mcg 5% DV

Calcium 245.5mg 19% DV

Iron 4.6mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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