Mandarin Rice

ChickenDairy
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Ingredients

  • 1/2 cup uncooked rice ⓘ
  • 1 cup boiling water ⓘ
  • 1 teaspoon salt ⓘ
  • 1/4 cup pimentos ⓘ
  • 2 tablespoons soy sauce
  • 1 lb cubed chicken or 1 lb cubed turkey ⓘ
  • oil ⓘ
  • 1 1/2 cups chopped celery ⓘ
  • 1 1/2 cups chopped onions ⓘ
  • 1 (10 3/4 ounce) can cream of mushroom soup ⓘ
  • 1/2 cup chopped green pepper ⓘ

Instructions

  1. Sprinkle rice in bottom of oiled 2 quart casserole.
  2. Add boiling water and salt. Set aside.
  3. Slowly brown meat in 2 tablespoons cooking oil.
  4. Saute chopped vegetables in oil.
  5. Add all to rice mixture.
  6. Add soup and soy sauce and blend.
  7. Cover and bake 1 hour and 15 minutes at 350 degrees.

Nutrition & Diet Analysis (per serving)

459 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 11.1g 22% DV
Total Fat 30.8g 40% DV
Carbs 36.5g 13% DV
Fiber 2.3g 8% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 12071.2mg 100% DV
Potassium 415.3mg 9% DV
Cholesterol 13mg 4% DV

Vitamins & Minerals

Vitamin A 14mcg 2% DV
Vitamin C 22.1mg 25% DV
Vitamin D 0mcg
Calcium 45.3mg 3% DV
Iron 1.7mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

oil soy sauce cream of mushroom soup celery onion rice boiling water chicken green pepper salt

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