Mango Salsa(Great With Salmon Or Beef Tenderloin.)
Bright and flavorful mango salsa with jalapeno jelly and lime, perfect for pairing with salmon or beef tenderloin, offering a sweet, spicy, and tangy taste.
Ingredients
Instructions
- Whisk jelly and lime juice in a large bowl.
- Mix in chopped mango, red bell pepper, red onion, and cilantro.
- Season with salt and pepper to taste.
- Can be made 3 hours ahead.
Tips & Substitutions
For a sweeter salsa, use a ripe mango. You can substitute the jalapeno jelly with apricot or peach preserves if needed. If you want less heat, remove the seeds from the jalapeno chile before chopping. This salsa can also be served with dishes like Guacamole Supreme for a vibrant appetizer spread.
Serving Suggestions
This mango salsa is perfect as a topping for grilled salmon or beef tenderloin, enhancing the flavors beautifully. Serve it alongside Low-Fat Tortilla Chips For Dips for a delicious appetizer. It also pairs well with tacos or as a refreshing side dish to accompany spicy Mexican recipes.
Storage & Reheating
Store any leftover mango salsa in an airtight container in the refrigerator for up to 3 days. To maintain its freshness, avoid mixing in salt until ready to serve, as it can draw out moisture. This salsa is best enjoyed cold, so there's no need to reheat.
Nutrition & Diet Analysis (per serving)
Each serving of Mango Salsa(Great With Salmon Or Beef Tenderloin.) contains roughly 108 calories, with 5g protein, 23g carbohydrates, and 1g fat. It is an excellent source of vitamin C (162% of the Daily Value), iron (48% of the Daily Value), and potassium (21% of the Daily Value), and a good source of dietary fiber and vitamin A. It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen mango for this salsa?
Yes, you can use frozen mango, but make sure to thaw and drain any excess liquid before adding it to the salsa. Fresh mango will provide a better texture, but frozen is a convenient alternative when fresh isn't available.
How can I adjust the spice level of the salsa?
To lower the spice level, use less jalapeno chile or remove the seeds and membranes where the heat is concentrated. For added sweetness without heat, consider adding a bit more mango or even a touch of honey.
Is this recipe vegan-friendly?
Absolutely! All the ingredients in this mango salsa are plant-based, making it a great option for vegan recipes. Enjoy it with your favorite grilled vegetables or as a topping for vegan tacos.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).