Maple-Apple Bbq Sauce

Chicken
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Ingredients

  • 2/3 cup chicken broth ⓘ
  • 1 tablespoon cornstarch ⓘ
  • 2 tablespoons maple syrup ⓘ
  • 2 tablespoons apple cider vinegar ⓘ
  • 1/3 cup applesauce ⓘ
  • 1/4 teaspoon ground ginger ⓘ
  • 2 teaspoons soy sauce ⓘ
  • 1 1/2 teaspoons maple flavoring ⓘ

Instructions

  1. In a small saucepan, combine all ingredients except maple flavor. Bring to a boil while stirring with a whisk. Continue to cook for 10 minutes.
  2. Remove from heat and stir in the maple flavor.
  3. Use immediately or store in refrigerator for up to 2 weeks.

Nutrition & Diet Analysis (per serving)

377 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 2.5g 3% DV
Carbs 84g 31% DV
Fiber 6g 21% DV
Sugar 24g 48% DV

Electrolytes

Sodium 1944.5mg 85% DV
Potassium 639.5mg 14% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 130.8mcg 15% DV
Vitamin C 0.6mg 1% DV
Calcium 119mg 9% DV
Iron 7.4mg 41% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

soy sauce applesauce apple cider vinegar cornstarch chicken broth maple syrup ground ginger maple

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