Maple Cheese And Fruit
A refreshing fruit and cottage cheese salad with a sweet maple dressing, perfect for light lunches, brunches, or healthy snacks, appealing to fruit lovers and those seeking a nutritious treat.
Ingredients
Instructions
- In a small bowl, stir together cottage cheese, mayonnaise, maple flavored syrup, and salt until blended.
- Slice bananas and apples into bite-sized chunks with a knife.
- Peel and cut orange crosswise into thin slices.
- Drain pear halves.
- Chill a large platter and line it with lettuce.
- Arrange fruit in separate piles on the lettuce.
- Spoon the dressing over the top.
Nutrition & Diet Analysis (per serving)
333
kcal
17% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Contains
Milk
Egg
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).