Maple-Glazed Salmon
A sweet and savory glazed salmon with rich maple syrup and ginger, perfect for a quick, flavorful dinner suitable for seafood lovers and those seeking a healthy meal.
Ingredients
Instructions
- Preheat oven to 475 degrees Fahrenheit.
- In a small bowl, whisk together maple syrup, soy sauce, grated ginger, cornstarch, and 1 tablespoon of water until blended.
- Place salmon fillets skin side down in a shallow 1 1/2-quart casserole dish.
- Spoon the glaze over the salmon and roast for 15 minutes, without turning, until the fish flakes easily when tested with a fork.
- Baste the salmon once halfway through cooking.
- Sprinkle sliced green onion over the salmon before serving.
Tips & Substitutions
For a richer flavor, try using a dark soy sauce instead of regular. If you don't have fresh ginger, ground ginger can be substituted, but use less as it's more concentrated. To enhance the glaze, add a splash of lime juice or a pinch of red pepper flakes for some heat. This recipe is versatile and can be adapted to other seafood recipes, such as shrimp or tilapia.
Serving Suggestions
Serve the maple-glazed salmon with steamed jasmine rice or quinoa for a complete meal. Pair it with roasted vegetables like asparagus or Brussels sprouts for a colorful plate. A light salad with a citrus vinaigrette complements the sweetness of the glaze nicely. This dish also pairs beautifully with Shrimp Louis if you're looking for a seafood-inspired spread.
Storage & Reheating
Store any leftover salmon in an airtight container in the refrigerator for up to 3 days. To reheat, place the salmon in a preheated oven at 350 degrees Fahrenheit for about 10 minutes, or until warmed through. Avoid microwaving, as it can dry out the fish.
Nutrition & Diet Analysis (per serving)
Each serving of Maple-Glazed Salmon contains roughly 450 calories, with 1g protein, 109g carbohydrates, and 0g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon fillets. Just make sure to thaw them completely in the refrigerator before cooking. This will ensure even cooking and better absorption of the glaze.
What can I serve with maple-glazed salmon?
This dish pairs well with a variety of sides, such as roasted vegetables, a fresh green salad, or garlic mashed potatoes. Consider adding a citrusy side to balance the sweetness of the glaze, like a citrus salad or sautéed spinach with lemon.
How do I know when the salmon is done cooking?
The salmon is done when it flakes easily with a fork and has an internal temperature of 145 degrees Fahrenheit. Keep an eye on it during the last few minutes of cooking to prevent overcooking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).