Maple-Pumpkin Knots

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Ingredients

  • 14 cup water
  • 1 tablespoon dry active yeast
  • 4 14 cups flour
  • 13 cup sugar, divided
  • 12 cup milk
  • 2 tablespoons butter
  • 34 cup pumpkin puree
  • 14 cup maple syrup
  • 2 eggs
  • 1 teaspoon salt
  • 34 teaspoon ground nutmeg

Instructions

  1. In a large glass bowl stir together the warm water and yeast until yeast dissolves.
  2. Mix in 1/2 cup flour and 1 T.
  3. sugar.
  4. Cover with plastic, place in a warm spot for 45 minutes.
  5. In a small saucepan, add milk and butter, heat to simmer and stir until butter melts.
  6. Add pumpkin, syrup, eggs, salt, nutmeg and remaining sugar stirring well.
  7. Add to yeast mixture.
  8. Mix in enough of the remaining flour to make a soft dough.
  9. On a lightly floured surface, turn out dough, knead until dough is smooth and elastic, adding more flour as needed.
  10. Placec dough in a greased bowl, cover and let rise in a warm place until doubled, around 1 hour.
  11. Lightly grease 2 baking sheets and set aside.
  12. Punch down dough.
  13. Knead gently until all air is pressed out.
  14. Divide dough into 18 equal pieces.
  15. Roll each piece into 6 inch lengths and tie into knots.
  16. Arrange knots on the prepared baking sheets.
  17. Cover and let rise in a warm place until doubled, around 30 minutes.
  18. Preheat oven to 425 degrees.
  19. Bake for 15 minutes, until golden.

Nutrition & Diet Analysis (per serving)

823 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 18g 36% DV
Total Fat 40.7g 52% DV
Carbs 103.1g 37% DV
Fiber 13.8g 49% DV
Sugar 27.4g 55% DV

Electrolytes

Sodium 9862.5mg 100% DV
Potassium 668.3mg 14% DV
Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 64mcg 7% DV
Vitamin C 13.9mg 15% DV
Vitamin D 0.4mcg 2% DV
Calcium 256.8mg 20% DV
Iron 4.7mg 26% DV
Diet fit High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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