Margaret Stansbury'S Chile Rellenos Casserole
A cheesy, flavorful casserole with green chiles and melted cheddar, perfect for family dinners or gatherings, offering a spicy, creamy, and satisfying Tex-Mex inspired dish.
Ingredients
Instructions
- Wash chiles; remove seeds and dry on paper towels.
- Cut cheese into strips.
- Beat eggs in a 2-cup measuring cup; add flour and salt and beat until smooth.
- Add milk until mixture is almost to the 2-cup line.
- Mix with beater thoroughly.
- Line the bottom of a greased 9 x 13-inch baking dish with chiles.
- Cover with strips of cheese.
- Repeat the layer.
- Pour egg mixture over chiles and cheese.
- Bake at 350°F for 30 minutes or until custard is baked and top is golden brown.
Tips & Substitutions
For added flavor, consider using pepper jack cheese instead of mild Cheddar for a spicy kick. Make sure to fully dry the chiles to avoid excess moisture in the casserole. If you're short on time, you can use pre-sliced cheese for quicker assembly. This dish is versatile; feel free to add cooked ground beef or beans for a heartier version.
Serving Suggestions
Serve this Chile Rellenos Casserole with a side of Mexican Style Salad for a refreshing contrast. A dollop of sour cream and fresh cilantro on top enhances the flavors. It also pairs beautifully with Sarah'S Seven Layer Dip for a perfect appetizer spread at your next gathering. Enjoy it as a comforting brunch or a satisfying dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F for about 15-20 minutes until heated through. You can also microwave individual portions for a quick meal, but be mindful not to overheat, as the cheese can become rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Margaret Stansbury'S Chile Rellenos Casserole contains roughly 563 calories, with 14g protein, 104g carbohydrates, and 10g fat. It is an excellent source of protein (28% of the Daily Value), iron (27% of the Daily Value), and calcium (22% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 532mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh chiles instead of canned?
Yes, you can use fresh chiles; just roast and peel them first. This will enhance the flavor significantly. Be sure to remove the seeds for a milder dish or leave them in for more heat. Adjust the quantity based on your preference.
Can I freeze the casserole?
Yes, you can freeze the casserole before baking. Assemble it in a freezer-safe dish, cover tightly, and freeze for up to 3 months. When ready to bake, thaw it in the refrigerator overnight and then bake as directed, adjusting the cooking time as needed.
What can I serve with this dish?
This casserole pairs well with a variety of sides. Consider serving it with a simple green salad or tortilla chips with salsa. For a heartier meal, add some refried beans or a side of Mexican rice. You could also offer additional toppings like avocado or jalapeños.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).