Marinade For Barbecuing

Prep: 10 min Cuisine: American

A flavorful marinade with burgundy wine and barbecue sauce, perfect for beef or venison, offering rich, savory, and mildly spicy notes ideal for grilling enthusiasts.

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Ingredients

  • 3 c. Burgundy
  • 2 bottles barbecue sauce (16 oz.)
  • 1 Tbsp. garlic powder
  • 1 Tbsp. onion powder
  • 1 tsp. black pepper
  • 2 tsp. Tabasco sauce
  • 1 Tbsp. oregano

Instructions

  1. Mix all ingredients in a glass or plastic container.
  2. Place meat (beef or venison) in the marinade overnight.
  3. Cook meat on grill, basting with leftover marinade.

Tips & Substitutions

For a richer flavor, consider using a full-bodied red wine, such as Cabernet Sauvignon, in place of Burgundy. If you're looking for a milder heat, reduce the Tabasco sauce to 1 tsp. You can also add fresh herbs like thyme or rosemary for an aromatic twist. Ensure the meat is fully submerged in the marinade for even flavor distribution.

Serving Suggestions

Serve the grilled meat alongside a fresh Mountaineer Salad for a delightful contrast. Pair with grilled vegetables or a side of Minted Ambrosia for a refreshing touch. This marinade is versatile and complements various meats, making it ideal for summer barbecues and gatherings.

Storage & Reheating

Store any leftover marinade in an airtight container in the refrigerator for up to a week. If using it as a basting sauce, make sure to bring it to a boil before using to ensure safety. Reheat the leftover marinade on the stove or in the microwave before serving to enhance the flavors.

Nutrition & Diet Analysis (per serving)

Each serving of Marinade For Barbecuing contains roughly 941 calories, with 35g protein, 240g carbohydrates, and 14g fat. It is an excellent source of dietary fiber (434% of the Daily Value), iron (222% of the Daily Value), and calcium (154% of the Daily Value). It also contributes 122g of dietary fiber toward your daily target.

941 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 35.4g 71% DV
Total Fat 13.6g 17% DV
Carbs 240.5g 87% DV
Fiber 121.5g 100% DV
Sugar 9.2g 18% DV

Electrolytes

Sodium 123.9mg 5% DV
Potassium 4658mg 99% DV
Cholesterol 0.9mg

Vitamins & Minerals

Vitamin A 203.7mcg 23% DV
Vitamin C 5.2mg 6% DV
Vitamin D 0mcg
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How long should I marinate the meat for best results?

For optimal flavor, marinate the meat overnight. This allows the flavors to penetrate deeply, resulting in tender and flavorful meat. If you're short on time, a minimum of 4 hours can still yield good results, but overnight is preferred.

Can I use this marinade for chicken or pork?

Absolutely! This marinade works well with chicken and pork as well. Just adjust the marinating time; chicken can be marinated for 2-6 hours, while pork benefits from an overnight soak for maximum flavor.

What types of meat work best with this marinade?

This marinade is particularly suited for beef and venison, but it can also enhance the flavors of pork, chicken, and even firm fish like tuna or swordfish. Experiment with your favorite proteins!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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