Marinade For Fish

Prep: 10 min Cuisine: Mediterranean

A flavorful and versatile marinade combining olive oil, white wine, garlic, peppercorns, and spices, ideal for enhancing the taste of fish dishes with a savory kick.

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Ingredients

  • 1/2 cup olive oil
  • 1/2 cup dry white wine
  • 2 garlic cloves
  • 1 tablespoon peppercorns
  • 1 teaspoon salt
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon paprika

Instructions

  1. Use a fork to combine olive oil and dry white wine in a bowl.
  2. Add finely chopped garlic cloves, crushed peppercorns, salt, Worcestershire sauce, and paprika to the mixture.

Nutrition & Diet Analysis (per serving)

419 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 32.4g 42% DV
Carbs 29.4g 11% DV
Fiber 9.4g 33% DV
Sugar 6.3g 13% DV

Electrolytes

Sodium 10169.2mg 100% DV
Potassium 815.8mg 17% DV

Vitamins & Minerals

Vitamin A 620.3mcg 69% DV
Vitamin C 3.5mg 4% DV
Vitamin D 0.1mcg
Calcium 99.3mg 8% DV
Iron 7.7mg 43% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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