Marinated Bean Bonanza

Name: Marinated Bean Bonanza
Yield: 4 servings
Ingredients: 1/2 c. vinegar; 1/2 c. vegetable oil; 1/3 c. sugar; 1 tsp. salt; 1/4 tsp. pepper; 2 c. cut green beans; 1 can kidney beans, drained; 1 small green pepper, chopped; 1 small onion, sliced; 1 1/2 c. sliced cooked carrots

Vegan Vegetarian

Be the first to rate this recipe

Ingredients

1/2 c. vinegar ⓘ
1/2 c. vegetable oil ⓘ
1/3 c. sugar ⓘ
1 tsp. salt ⓘ
1/4 tsp. pepper ⓘ
2 c. cut green beans ⓘ
1 can kidney beans, drained ⓘ
1 small green pepper, chopped ⓘ
1 small onion, sliced ⓘ
1 1/2 c. sliced cooked carrots ⓘ

Instructions

Mix vinegar, oil, sugar, salt and pepper in a 1 1/2-quart bowl.
Mix in beans, green pepper and onion.
Cover; refrigerate at least 8 hours.
Before serving, remove to salad bowl with slotted spoon.

Nutrition & Diet Analysis (per serving)

420 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 10.6g 21% DV

Total Fat 17.7g 23% DV

Carbs 57.8g 21% DV

Fiber 15.8g 57% DV

Sugar 17g 34% DV

Electrolytes

Sodium 10020.5mg 100% DV

Potassium 1252.8mg 27% DV

Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 1215mcg 100% DV

Vitamin C 56mg 62% DV

Calcium 128mg 10% DV

Iron 4.1mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Gingered-Ale

Collard Wraps With Herbed Cashew Spread And Roast Peppers

Rye Sour Bread

Green Chilli Sauce, "Salsa Di Peperoncini Verdi"

Buzara Shrimp

Red & White Cabbage Stir-Fry