Marinated Carrotslincoln, Nebraska
A tangy marinated carrot salad featuring sweet carrots, onions, and green peppers in a flavorful vinegar and tomato-based marinade, perfect for side dishes or picnics.
Ingredients
Instructions
- Bring a mixture of tomato soup, mustard, sugar, Worcestershire sauce, white vinegar, salad oil, salt, and pepper to a boil.
- Add the carrots, chopped onion, and chopped green pepper to the boiling mixture.
- Cook until vegetables are tender and flavors meld, then cool and marinate as desired.
Tips & Substitutions
For an extra kick, consider adding a pinch of red pepper flakes to the boiling mixture. If you're short on time, pre-cut or baby carrots can be a quick substitute for regular carrots. For a more robust flavor, try using apple cider vinegar instead of white vinegar. This dish can also be made as a vegan recipe by ensuring all ingredients are plant-based.
Serving Suggestions
These marinated carrots make a delightful side dish for grilled meats or sandwiches. They pair beautifully with Coleslaw With Italian Dressing for a complete meal. Serve them alongside Copper Penny Carrots for a colorful spread, or as a tangy topping on a salad for added crunch and flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to one week. The flavors will continue to develop as they sit. To reheat, simply warm in a saucepan over low heat, stirring occasionally, until heated through. For a refreshing twist, serve chilled straight from the fridge.
Nutrition & Diet Analysis (per serving)
Each serving of Marinated Carrotslincoln, Nebraska contains roughly 138 calories, with 4g protein, 32g carbohydrates, and 0g fat. It is an excellent source of vitamin A (48% of the Daily Value), vitamin C (43% of the Daily Value), and dietary fiber (26% of the Daily Value), and a good source of potassium. It also contributes 7g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other vegetables in this recipe?
Absolutely! You can experiment with other vegetables such as bell peppers, zucchini, or even radishes. Just ensure the cooking time is adjusted according to the vegetables' tenderness to achieve the best flavor and texture.
How long should I marinate the carrots?
For optimal flavor, marinate the carrots for at least 4 hours, but overnight is even better. This allows the carrots to fully absorb the flavors of the marinade, enhancing the taste. Just be sure to keep them refrigerated during the marinating process.
Can I make this dish ahead of time?
Yes, this dish is perfect for making ahead! It can be prepared a day or two in advance and stored in the refrigerator. The flavors will meld beautifully, making it an excellent choice for potlucks or meal prep.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).