Coleslaw With Italian Dressing
A vibrant and crisp coleslaw with a flavorful Italian-inspired dressing, perfect as a side dish for gatherings or casual meals, offering a delightful mix of tang and herbs.
Ingredients
Instructions
- Shred the cabbage very finely in a bowl.
- Mince the garlic and add it to the olive oil, white vinegar, oregano, crushed fennel seed, celery salt, salt, and black pepper in a screw-top jar.
- Shake the jar vigorously to combine the dressing.
- Pour the dressing over the shredded cabbage and toss to coat evenly.
Tips & Substitutions
For a crunchier texture, let the shredded cabbage sit in salt for about 10 minutes before mixing with the dressing. If you don’t have fennel seeds, try using a pinch of dill or anise for a similar flavor. You can also substitute apple cider vinegar for the white vinegar for a slightly sweeter taste. Adjust the garlic to your preference for a milder or stronger flavor.
Serving Suggestions
This coleslaw pairs beautifully with Mrs. Anthony Cole Slaw for a delightful picnic spread. Serve it alongside grilled meats, sandwiches, or as a topping for tacos. For a complete meal, consider offering it with a refreshing Quick Pasta Salad, which complements the tangy flavors of the coleslaw.
Storage & Reheating
Store any leftover coleslaw in an airtight container in the refrigerator for up to 3 days. The cabbage can wilt over time, so it's best to keep the dressing separate until you're ready to serve. If the coleslaw becomes too watery, just drain off excess liquid before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Coleslaw With Italian Dressing contains roughly 64 calories, with 3g protein, 14g carbohydrates, and 2g fat. It is an excellent source of iron (37% of the Daily Value), dietary fiber (31% of the Daily Value), and calcium (25% of the Daily Value). It also contributes 9g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this coleslaw ahead of time?
Yes, you can prepare the coleslaw a few hours in advance. Just hold off on adding the dressing until you're ready to serve to maintain the cabbage's crispness. This way, the flavors will meld beautifully without losing texture.
Is this coleslaw suitable for vegan diets?
Absolutely! This recipe is entirely plant-based, making it perfect for vegan recipes. Ensure that the vinegar you use is vegan-friendly, though most are. Enjoy this refreshing dish as a healthy side or a light meal.
What variations can I try with this coleslaw?
You can add shredded carrots, bell peppers, or even apples for added color and sweetness. For an extra crunch, consider incorporating sunflower seeds or nuts. Experimenting with different herbs like parsley or cilantro can also elevate the flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).