Marinated Chicken Kabobs

Name: Marinated Chicken Kabobs
Prep time: 3 h
Cook time: 16 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 pkg. Good Seasons honey mustard salad dressing mix; 1/3 c. lemon juice; 1/3 c. oil; 1 lb. boneless, skinless chicken breasts, cut into 1-inch chunks; 2 bell peppers, cut into 1-inch chunks; 1 onion, cut into 1-inch chunks

Chicken

Prep: 180 min Cook: 16 min Serves: 4 Cuisine: American

Juicy marinated chicken kabobs with vibrant bell peppers and onions, perfect for grilling lovers seeking bold flavors and easy-to-make outdoor or indoor dishes.

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Ingredients

1 pkg. Good Seasons honey mustard salad dressing mix ⓘ
1/3 c. lemon juice ⓘ
1/3 c. oil ⓘ
1 lb. boneless, skinless chicken breasts, cut into 1-inch chunks
2 bell peppers, cut into 1-inch chunks ⓘ
1 onion, cut into 1-inch chunks ⓘ

Instructions

Stir together the dressing mix, lemon juice, and oil.
Pour the marinade over the chicken and vegetables; toss to coat evenly.
Cover and refrigerate for 3 hours to marinate.
Thread the marinated chicken and vegetables onto skewers.
Broil the skewers 3 inches from the heat for 16 minutes or until cooked through, turning frequently.
Discard any remaining marinade after cooking.

Nutrition & Diet Analysis (per serving)

415 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV

Total Fat 30.9g 40% DV

Carbs 30.4g 11% DV

Fiber 0.6g 2% DV

Sugar 22.2g 44% DV

Electrolytes

Sodium 116.5mg 5% DV

Potassium 126.8mg 3% DV

Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 6mcg 1% DV

Vitamin C 0.5mg 1% DV

Vitamin D 0.1mcg 1% DV

Calcium 14mg 1% DV

Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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