Marinated Coleslaw
A tangy, crunchy marinated coleslaw featuring cabbage, onion, and green pepper, dressed in a sweet and vinegary marinade—perfect for picnics, barbecues, or as a refreshing side.
Ingredients
Instructions
- Shred the cabbage into a large bowl.
- Shred or thinly slice the onion and green pepper and place on top of the cabbage.
- Sprinkle the sugar over the vegetables to cover the entire top without stirring.
- Bring the salad oil, vinegar, dry mustard, salt, and celery seed to a boil.
- Pour the hot marinade over the vegetables without stirring.
- Refrigerate for at least 4 hours or overnight for best flavor.
- Serve chilled, and enjoy.
Tips & Substitutions
For extra crunch, consider adding shredded carrots or radishes to your coleslaw. If you prefer a lighter dressing, you can reduce the amount of salad oil or use a vinaigrette instead. For a spicier kick, try adding a dash of hot sauce or diced jalapeños. This marinated coleslaw can also be made vegan by substituting the salad oil with a plant-based oil.
Serving Suggestions
Serve this marinated coleslaw as a refreshing side dish to barbecued meats or sandwiches. It pairs beautifully with Firehouse Spaghetti or can be enjoyed alongside grilled vegetables. For a complete meal, consider adding it to a wrap or bowl with protein for a satisfying lunch. You can also sprinkle some seeds or nuts on top for added texture.
Storage & Reheating
Store any leftover marinated coleslaw in an airtight container in the refrigerator. It will keep well for up to 5 days, allowing the flavors to meld even further. However, avoid freezing as the texture of the vegetables may become mushy. Just give it a good stir before serving again.
Nutrition & Diet Analysis (per serving)
Each serving of Marinated Coleslaw contains roughly 173 calories, with 1g protein, 8g carbohydrates, and 16g fat. It is an excellent source of vitamin C (32% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make marinated coleslaw ahead of time?
Yes, this coleslaw actually benefits from being made ahead of time, as the flavors develop and intensify when it sits. Prepare it a day in advance and let it marinate in the refrigerator for optimal taste.
What can I use instead of sugar in the recipe?
If you're looking for a healthier alternative to sugar, consider using honey or agave syrup, which will provide sweetness while offering some additional flavor. For a low-calorie option, you can also use a sugar substitute like stevia, adjusting the quantity to taste.
How can I make this recipe gluten-free?
This marinated coleslaw is naturally gluten-free as none of the ingredients contain gluten. Just ensure that any additional ingredients or dressings you might use are also certified gluten-free to maintain its status.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).