Marinated Mackerel
Marinated mackerel features tender fish infused with aromatic bay leaves, peppercorns, and onions, offering a flavorful appetizer or main dish perfect for seafood lovers and entertaining guests.
Ingredients
Instructions
- Thoroughly clean the fish.
- Remove heads and tails.
- Cut the fish into slices about 3/4 to 1 inch thick.
- Cook the fish in salted water for about 7 to 8 minutes.
- Pour the cooked fish into a bowl and do not overcook.
- Cover the fish with the water it was cooked in.
- Add sliced onions, whole peppercorns, and bay leaves.
- Let sit for a couple of hours.
- Serve as an appetizer or main dish.
Nutrition & Diet Analysis (per serving)
147
kcal
7% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).