Gazpacho-Style Shrimp

Cook: 4 min Cuisine: Mediterranean

A refreshing, chilled shrimp gazpacho-inspired soup blending fresh tomatoes, peppers, and herbs with tender shrimp for a light, flavorful meal perfect for warm weather.

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Ingredients

  • 4 cups water
  • 1 tablespoon salt
  • 1 1/2 pounds shrimp, peeled and deveined
  • 3 medium tomatoes, peeled, seeded and chopped
  • 1 medium onion, chopped
  • 1/2 cup tomato juice
  • 2 tablespoons red wine vinegar
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon parsley, snipped
  • 1/4 teaspoon dried, crushed oregano
  • 1/4 teaspoon hot pepper sauce
  • 1 medium green pepper, chopped

Instructions

  1. In a large saucepan, combine water and salt.
  2. Bring to a boil. Add shrimp and simmer 1 to 3 minutes or until shrimp turn pink; drain.

Tips & Substitutions

For a more robust flavor, you can add diced cucumber and a splash of lemon juice to the gazpacho-style shrimp. If you're short on time, pre-cooked shrimp can be used, but make sure to adjust cooking times accordingly. For a spicier kick, consider using a spicier variety of hot pepper sauce. Fresh herbs like cilantro can also be a delightful substitute for parsley.

Serving Suggestions

Serve the gazpacho-style shrimp chilled, garnished with additional parsley for a pop of color. This dish pairs beautifully with a crisp white wine or a light beer. For a complete meal, consider serving it alongside warm crusty bread or a side of Mediterranean recipes, like Stuffed Tomatoes With Tuna or a refreshing green salad.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm the shrimp in a skillet over low heat to avoid overcooking. This dish is best enjoyed cold, so consider serving it with chilled gazpacho or a light salad for a refreshing meal.

Nutrition & Diet Analysis (per serving)

Each serving of Gazpacho-Style Shrimp contains roughly 193 calories, with 5g protein, 24g carbohydrates, and 5g fat. It is an excellent source of vitamin C (191% of the Daily Value), iron (33% of the Daily Value), and potassium (21% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 2379mg per serving (103% of the Daily Value).

193 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 5g 6% DV
Carbs 24.3g 9% DV
Fiber 5.2g 19% DV
Sugar 9g 18% DV

Electrolytes

Sodium 2378.7mg 100% DV
Potassium 981.1mg 21% DV
Cholesterol 4.7mg 2% DV

Vitamins & Minerals

Vitamin A 109.5mcg 12% DV
Vitamin C 171.5mg 100% DV
Calcium 121mg 9% DV
Iron 5.9mg 33% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen shrimp for this recipe?

Yes, you can use frozen shrimp; just be sure to thaw them completely before cooking. Thaw them in the refrigerator overnight or quickly under cold running water. Adjust cooking times slightly to ensure they don't overcook.

What can I substitute for tomato juice?

If you don't have tomato juice, you can substitute it with a mix of crushed tomatoes and a bit of water or vegetable broth. This will maintain the flavor profile while giving you a slightly thicker consistency.

How can I make this dish more filling?

To make this dish more filling, consider serving it over a bed of cooked quinoa or brown rice. You can also add more vegetables like zucchini or corn, which will enhance the dish's texture and nutrition.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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