Marinated Wind Wing Tomatoes

Prep: 30 min Serves: 4 Cuisine: Mediterranean

Tender peeled tomatoes marinated in French dressing with fresh herbs and garlic, offering a flavorful, refreshing appetizer perfect for summer gatherings or light meals.

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Ingredients

  • 6 tomatoes
  • 1/4 cup French dressing
  • 1 clove garlic
  • 2 tablespoons minced herbs (parsley, basil, mint, chives)

Instructions

  1. Peel the tomatoes and cut them into large pieces.
  2. Add the French dressing, minced herbs, and garlic to the tomatoes.
  3. Refrigerate for several hours to marinate, then remove the garlic before serving.

Nutrition & Diet Analysis (per serving)

162 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 10.4g 13% DV
Carbs 16.7g 6% DV
Fiber 1.9g 7% DV
Sugar 5.4g 11% DV

Electrolytes

Sodium 319.8mg 14% DV
Potassium 264.5mg 6% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 37.5mcg 4% DV
Vitamin C 17.2mg 19% DV
Calcium 64mg 5% DV
Iron 0.8mg 5% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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