Pasteli(Sesame Candy)

Prep: 5 min Cook: 12 min Serves: 8 Cuisine: Mediterranean

A sweet, nutty sesame candy with a crispy texture and caramel flavor, perfect for a quick treat or sharing with friends and family.

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Ingredients

  • 1 lb. sugar
  • 4 oz. honey
  • 1/2 c. water
  • 1/2 lb. sesame seed

Instructions

  1. Blend sugar and honey in a pan.
  2. Add water and cook over low heat, stirring frequently, about 12 minutes, to a soft ball stage.
  3. Remove from flame and add sesame seed.
  4. Stir well and spread on a buttered pan to 3/4-inch thickness.
  5. When cool, cut into 1 x 2-inch squares.
  6. Wrap each piece in waxed paper to keep moist.

Nutrition & Diet Analysis (per serving)

251 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 14.2g 18% DV
Carbs 31g 11% DV
Fiber 3.5g 12% DV
Sugar 20.5g 41% DV

Electrolytes

Sodium 4mg
Potassium 189.5mg 4% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 9.2mg 10% DV
Calcium 45.3mg 3% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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