Marshmallowed Sweet Potatoes
A warm, sweet casserole combining tender sweet potatoes, tart apples, cinnamon, and gooey marshmallows, perfect for holiday dinners or comforting family meals.
Ingredients
Instructions
- Place half of the sweet potatoes in the bottom of an 8 x 8-inch casserole dish.
- Dot with half of the margarine and sprinkle with half of the cinnamon.
- Layer with half of the sliced or canned apples.
- Repeat the layers with remaining sweet potatoes, margarine, cinnamon, and apples.
- Top with a bag of large marshmallows.
- Bake at 350°F (175°C) for about 30 minutes, until marshmallows are golden.
- Be careful, marshmallows scorch easily!
- This dish doubles well and can be prepared a day ahead if canned apples are used.
- Great served with ham, turkey, or roast beef.
Tips & Substitutions
For a richer flavor, consider using brown sugar or maple syrup in place of some margarine. You can substitute fresh apples with other fruits like pears or use canned peaches for a twist. To prevent marshmallows from scorching, cover the dish with foil during baking for the first 20 minutes, then remove it to brown the marshmallows. This dish doubles well and can be prepared a day ahead if canned apples are used.
Serving Suggestions
This dish is great served with ham, turkey, or roast beef, making it a perfect addition to holiday meals or family gatherings. It pairs beautifully with Peachy Delight for dessert. Consider adding a side of Green (English) Pea Salad for a fresh contrast to the sweet potatoes and a balanced meal.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) covered with foil for about 15-20 minutes until heated through. Alternatively, you can microwave individual portions for about 1-2 minutes, but the marshmallows may not retain their texture.
Nutrition & Diet Analysis (per serving)
Each serving of Marshmallowed Sweet Potatoes contains roughly 927 calories, with 12g protein, 143g carbohydrates, and 34g fat. It is an excellent source of iron (102% of the Daily Value), vitamin A (63% of the Daily Value), and calcium (42% of the Daily Value). Note that it is relatively high in sodium, at 942mg per serving (41% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh sweet potatoes instead of canned?
Yes, you can use fresh sweet potatoes! Simply peel, slice, and boil them until tender before layering them in the casserole. This will add a fresh flavor and texture to the dish, but ensure they are well-drained to avoid excess moisture.
How can I make this recipe vegan?
To make this dish vegan, substitute the margarine with a plant-based butter alternative and use vegan marshmallows. This way, you can enjoy the same delicious flavors while adhering to a vegan diet. Always check the labels to ensure all ingredients are vegan-friendly.
What can I do if I don't have marshmallows?
If you don't have marshmallows, you can create a crunchy topping using crushed graham crackers mixed with a bit of coconut oil or butter. Sprinkle this on top before baking for a different texture and flavor, though it will not replicate the marshmallow sweetness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).