Martha Pafford'S Fried Sweet Potatoes
Crispy, sweet fried sweet potato slices coated with confectioners sugar, perfect as a dessert or snack for those craving a sweet, savory treat with delightful texture.
Ingredients
Instructions
- Bake sweet potatoes in the oven at 350°F for 1 hour.
- Cool overnight; slice lengthwise into 1/2-inch thick slices.
- Fry in cooking oil on medium-high heat until browned.
- Turn slices once during frying.
- Drain on paper towels or a brown paper bag.
- Serve hot.
- Sprinkle with confectioners sugar if desired.
Tips & Substitutions
For a crispier texture, ensure the oil is hot enough before adding the sweet potato slices. You can substitute vegetable oil with coconut oil for a different flavor. If you prefer a healthier version, try baking the slices instead of frying. For added flavor, sprinkle cinnamon or nutmeg along with the confectioners sugar before serving. This dish pairs beautifully with Sweet Potato Company Casserole.
Serving Suggestions
Serve the fried sweet potatoes hot as a delightful snack or side dish. They are excellent alongside roasted meats or grilled vegetables. For a unique twist, offer them as a topping for a salad or a dessert-style treat with a drizzle of honey. They also pair well with a refreshing drink like 'Lime Lift'.
Storage & Reheating
To store leftovers, let the fried sweet potatoes cool completely and place them in an airtight container. They can be kept in the refrigerator for up to 3 days. To reheat, place them in a hot skillet for a few minutes on each side to regain their crispiness, or use an air fryer for best results.
Nutrition & Diet Analysis (per serving)
Each serving of Martha Pafford'S Fried Sweet Potatoes contains roughly 868 calories, with 1g protein, 73g carbohydrates, and 66g fat.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use raw sweet potatoes instead of baked?
Using raw sweet potatoes will result in a different texture and taste. Baked sweet potatoes are softer and sweeter, which enhances the dish. If you choose to use raw, slice them thinly and adjust frying time accordingly to ensure they cook through and become tender.
What type of oil is best for frying sweet potatoes?
For frying sweet potatoes, oils with a high smoke point like canola, vegetable, or peanut oil are ideal. These oils can withstand higher temperatures without burning, allowing for a crispy finish. Avoid using olive oil as it tends to smoke at lower temperatures.
Can I make these sweet potatoes in advance?
While it's best to enjoy them fresh, you can prepare the sweet potatoes by baking and slicing them a day ahead. However, fry them just before serving to maintain their crunch. If you need to reheat, use a skillet to revive their texture rather than microwaving.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).