Mary Ann'S Soup

Cuisine: American

A hearty and flavorful soup combining beans, vegetables, and broth, perfect for a comforting meal that suits all tastes and is easy to prepare.

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Ingredients

  • 2 cans Home Cooking minestrone soup
  • 1 can chicken broth
  • 1 can Ranch Style beans
  • 1 jar medium picante sauce
  • 1 large potato, chopped
  • 1 onion, chopped

Instructions

  1. Add enough water to the soup mixture to simmer until the potatoes are tender.
  2. Combine all ingredients in a pot and bring to a simmer.
  3. Cook until potatoes are done and flavors meld.

Tips & Substitutions

For added depth, consider sautéing the chopped onion before adding it to the pot, enhancing the flavor of the soup. If you prefer a spicier kick, add diced jalapeños or a dash of cayenne pepper. You can substitute the Ranch Style beans with any variety of canned beans like black beans or pinto beans. This soup also pairs well with crusty bread for a complete meal.

Serving Suggestions

Serve Mary Ann's Soup hot, garnished with fresh cilantro or a dollop of sour cream for added creaminess. This dish pairs beautifully with a side salad or crusty bread for dipping. For a heartier meal, consider serving it alongside grilled cheese sandwiches or quesadillas. Explore more American recipes to complement your soup night.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply pour the soup into a saucepan and warm over medium heat, stirring occasionally. If the soup thickens, add a splash of water or broth to reach your desired consistency. It can also be reheated in the microwave in a microwave-safe bowl.

Nutrition & Diet Analysis (per serving)

Each serving of Mary Ann'S Soup contains roughly 1333 calories, with 24g protein, 186g carbohydrates, and 55g fat. It is an excellent source of potassium (83% of the Daily Value), dietary fiber (72% of the Daily Value), and vitamin C (60% of the Daily Value). Note that it is relatively high in sodium, at 687mg per serving (30% of the Daily Value).

1333 kcal 67% DV
Protein Fat Carbs

Macronutrients

Protein 24.2g 48% DV
Total Fat 55.2g 71% DV
Carbs 185.8g 68% DV
Fiber 20.1g 72% DV
Sugar 8.2g 16% DV

Electrolytes

Sodium 686.6mg 30% DV
Potassium 3904.4mg 83% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 35mcg 4% DV
Vitamin C 53.9mg 60% DV
Calcium 115.8mg 9% DV
Iron 5.4mg 30% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh vegetables instead of canned ones?

Absolutely! You can use fresh vegetables such as diced tomatoes, carrots, or celery. Just be sure to adjust the cooking time accordingly, as fresh vegetables may take longer to soften than canned ingredients.

Is this soup suitable for meal prep?

Yes, Mary Ann's Soup is perfect for meal prep! It can be made in large batches and stored in individual servings for easy lunches or dinners throughout the week. Just ensure you store it properly and reheat thoroughly before serving.

Can I freeze this soup?

Yes, you can freeze Mary Ann’s Soup! Allow it to cool completely, then transfer it to freezer-safe containers. It can be frozen for up to 3 months. When ready to enjoy, thaw overnight in the refrigerator and reheat on the stove or microwave.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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