Mary Buford'S Pork Chops

Prep: 20 min Cook: 60 min Cuisine: American

A hearty casserole featuring tender pork chops topped with fresh tomatoes, onions, and carrots, layered with sliced potatoes, perfect for comforting family dinners.

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Ingredients

Instructions

  1. Flour and quickly brown the pork chops.
  2. Lay the pork chops in a casserole dish.
  3. Slice tomatoes, onions, and carrots.
  4. Fill the casserole with sliced potatoes.
  5. Add 1-inch of water, salt, and pepper.
  6. Cover and bake at 350°F for 1 hour.
  7. Serve the pork chops tender and easily cut with a fork.

Tips & Substitutions

For optimal results, use bone-in pork chops for richer flavor and moisture. If you're short on time, consider substituting fresh tomatoes with canned diced tomatoes. You can also add herbs like thyme or rosemary for added depth. Ensure the potatoes are layered evenly to cook uniformly. For a twist, try adding some sliced bell peppers for an extra crunch.

Serving Suggestions

Serve the pork chops with a side of Cheesy Scalloped Potatoes With Ham for a comforting meal. A fresh garden salad or steamed green beans would complement the dish nicely, adding brightness to the plate. For a heartier option, consider pairing it with Red Sauerkraut, which will provide a tangy contrast to the savory flavors.

Storage & Reheating

Store any leftover pork chops in an airtight container in the refrigerator for up to three days. To reheat, place the chops in a baking dish with a splash of water and cover with foil to retain moisture, then heat in the oven at 350°F until warmed through. Alternatively, you can microwave them, but be careful not to overcook.

Nutrition & Diet Analysis (per serving)

Each serving of Mary Buford'S Pork Chops contains roughly 17 calories, with 1g protein, 2g carbohydrates, and 1g fat.

17 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.7g 1% DV
Carbs 2.3g 1% DV
Fiber 0.4g 1% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 9.5mg
Potassium 62.9mg 1% DV
Cholesterol 0.9mg

Vitamins & Minerals

Vitamin A 43.8mcg 5% DV
Vitamin C 0.9mg 1% DV
Vitamin D 0mcg
Calcium 3.6mg
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless pork chops for this recipe?

Yes, boneless pork chops can be used, but keep in mind they may cook faster than bone-in chops. Adjust the cooking time accordingly to avoid drying them out. You may want to check the internal temperature to ensure they reach 145°F for safe consumption.

What can I add to enhance the flavor of the vegetables?

You can enhance the flavor of the vegetables by sautéing them in a bit of olive oil or butter before adding them to the casserole. Also, consider seasoning them with garlic powder, smoked paprika, or Italian seasoning to elevate the dish.

Is there a way to make this dish a bit healthier?

Absolutely! You can use skinless pork chops and reduce the amount of added salt. Additionally, consider using sweet potatoes instead of regular potatoes for a healthier option. Incorporating more vegetables, such as zucchini or bell peppers, can also increase the nutritional value.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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