Mary'S Candied Yams

Prep: 15 min Cook: 60 min Cuisine: American

Sweet, tender candied yams glazed with sugar and nutmeg create a comforting side perfect for holiday feasts or family dinners.

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Ingredients

Instructions

  1. Peel and slice the sweet potatoes.
  2. In a pot, boil water, sugar, butter, and nutmeg.
  3. Add the sliced sweet potatoes to the boiling mixture.
  4. Reduce heat to a gentle simmer and cook very lightly.
  5. Continue boiling for about 45 minutes to 1 hour until the potatoes are tender.
  6. Test doneness by inserting a toothpick; if it goes through easily, they are done.
  7. If the juice thickens before the potatoes are cooked, remove the potatoes and thicken the juice.
  8. If the potatoes are done before the juice thickens, add a little water to the juice.

Tips & Substitutions

For the best flavor, use fresh sweet potatoes rather than canned ones. If you prefer a richer taste, consider adding a pinch of cinnamon or vanilla extract to the boiling mixture. If you don't have nutmeg, allspice can be a good substitute. Keep an eye on the cooking time, as the size of the sweet potato slices can affect tenderness. This dish pairs beautifully with Pat'S Pasta Salad for a balanced meal.

Serving Suggestions

Serve Mary'S Candied Yams as a delightful side dish during holiday meals or family gatherings. They pair wonderfully with roasted meats, such as turkey or ham, and can complement savory dishes with their sweetness. For an extra touch, sprinkle some chopped pecans or marshmallows on top before serving. This dish is also a great addition to any American recipes spread.

Storage & Reheating

Store leftover candied yams in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a saucepan over low heat, adding a splash of water or juice to prevent sticking. Stir occasionally until heated through. For a crispier texture, you can reheat them in the oven for about 15 minutes at 350°F.

Nutrition & Diet Analysis (per serving)

Each serving of Mary'S Candied Yams contains roughly 10 calories, with 0g protein, 1g carbohydrates, and 1g fat.

10 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 0.6g 1% DV
Carbs 1.2g
Fiber 0.4g 1% DV
Sugar 0.1g

Electrolytes

Sodium 3mg
Potassium 10.5mg

Vitamins & Minerals

Vitamin A 0.1mcg
Vitamin C 0.5mg 1% DV
Calcium 3.1mg
Iron 0.1mg
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown sugar instead of white sugar?

Yes, brown sugar can be used as a substitute for white sugar in this recipe. It will add a deeper caramel flavor to the candied yams. Just use the same amount of brown sugar as the recipe calls for white sugar, and enjoy the added richness in taste.

How do I know when the sweet potatoes are done cooking?

The sweet potatoes are done when you can easily insert a toothpick through them. If they are tender and soft, they are ready to be served. Keep in mind that cooking times may vary depending on the thickness of your slices, so it's good to check periodically.

Can I make this recipe vegan?

Absolutely! To make this recipe vegan, simply replace the butter with a plant-based alternative, like coconut oil or vegan butter. The rest of the ingredients are naturally vegan. This adaptation allows everyone to enjoy the delicious flavors of candied yams.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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