Mary'S Corn Chowder
A creamy, comforting corn chowder with tender potatoes and sweet corn, perfect for cozy days and suitable for all seasons and casual gatherings.
Ingredients
Instructions
- In a medium saucepan, add water, cubed potatoes, and chopped onion and cook until tender.
- Add creamed corn, evaporated milk, and butter to the saucepan.
- Season with salt and pepper to taste.
- Cook until the chowder is hot, ensuring the liquid does not boil.
Tips & Substitutions
For a richer flavor, consider adding diced bell peppers or celery along with the onion. If you prefer a thicker chowder, mash some of the potatoes after cooking. You can substitute the creamed corn with fresh corn kernels or frozen corn, and for a lighter version, use low-fat evaporated milk. This corn chowder also works well as a base for adding cooked chicken or bacon for added protein.
Serving Suggestions
Serve Mary’s Corn Chowder with a sprinkle of fresh herbs like parsley or chives for a pop of color. It pairs beautifully with crusty bread such as Fred's Bread for a complete meal. For a heartier option, consider serving it alongside a simple garden salad or some Spicy Scalloped Potatoes for a satisfying dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the chowder on the stove over medium heat, stirring frequently to prevent sticking. If it thickens too much, you can add a splash of water or additional evaporated milk to reach your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Mary'S Corn Chowder contains roughly 1516 calories, with 24g protein, 237g carbohydrates, and 71g fat. It is an excellent source of dietary fiber (317% of the Daily Value), potassium (51% of the Daily Value), and protein (49% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1031mg per serving (45% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh corn instead of creamed corn?
Yes, you can use fresh corn! Just cook the corn kernels until tender and add them to the chowder. You may want to add a splash of cream or milk to maintain the creaminess that creamed corn provides.
Is there a vegetarian substitute for the butter?
Absolutely! You can replace the butter with olive oil or a plant-based butter alternative to keep the recipe vegetarian. This will still give a nice richness to the chowder without compromising on flavor.
How can I make this chowder spicier?
To add some heat, consider incorporating diced jalapeños or a pinch of cayenne pepper when cooking the onions. You can also serve the chowder with hot sauce on the side for those who enjoy a spicy kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).